I’m Sarah Kay Hoffman, a holistic health coach and chief gutsy of agutsygirl.com. I went from bloated, gassy and infertile to living my best life with a strong microbiome and a very full house. On this show, no topic is too stinky to discuss and everything can be broken down into practical, digestible takeaways.
So grab a cup of bone broth, veggie broth, or a soothing golden latte if you prefer and come along as I show you how the number two might just be your new number one.
A Gutsy Girl is the podcast that teaches, preaches, and celebrates healing the gut and living a happier, healthier life. Because that is an extremely powerful statement, I know for certain that I can never leave the world of sharing my story and helping others heal, too. In this podcast, I’m inviting you into the gut healing and holistic wellness space like you’ve never maybe experienced it before. The goal of the A Gutsy Girl podcast is to empower you to take not only the wisdom and experiences from my life and those from the guests on this show, but to also feel inspired to make the translations for your own life.