Eat

Plant Based Lettuce Wraps (with Ramen Noodles, gluten-free)

Filed Under: Dairy Free, Eat, Egg Free, Gluten Free, Recipes, Special Diets, Wellness Tagged With: gluten free, recipe, Recipes, vegan, vegetarian

Oh do I have something for you to try today: Plant Based Lettuce Wraps with Ramen Noodles.

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How to Make a Raspberry Smoothie {gluten and dairy free}

Filed Under: Dairy Free, Eat, Gluten Free, Wellness Tagged With: dairy free, gluten free, Healthy Lifestyle, recipe, Recipes, vegan

Let’s walk through how to make a Raspberry smoothie that’s gluten and dairy free.

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Gluten Free Lemon Chicken Recipe {Slow Cooker}

Filed Under: Dairy Free, Eat, GAPS, Gluten Free, Grain Free, Gut Healing, Low FODMAP, Paleo, Recipes, scd, SIBO, Special Diets, Wellness Tagged With: gluten free, recipe, Recipes, slow cooker

This is probably my favorite gluten free lemon chicken recipe that you make easily in the slow cooker.

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Turkey Patties {for breakfast, baked}

Filed Under: Dairy Free, Eat, Egg Free, GAPS, Gluten Free, Grain Free, Low FODMAP, Paleo, Recipes, scd, Special Diets, Sugar Free, Wellness Tagged With: breakfast, dairy free, GAPS Diet, gluten free, grain free, recipe, Recipes

What I want many mornings is a gigantic bowl of bone broth and a couple Baked Breakfast Turkey Patties.

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Gluten Free Recipe Roundup Nine

Filed Under: Dairy Free, Eat, Egg Free, Gluten Free, Grain Free, Paleo, Recipes, Wellness Tagged With: dairy free, gluten free, grain free, Healthy Lifestyle, Paleo, recipe, Recipes, soy free

October was the last time I popped in with one of these. Three months later and I have the Gluten Free Recipe Roundup Nine all ready for you today.

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Flirting Vegetarian

Filed Under: Eat, Gut Healing, Inspire, Love, Special Diets, Wellness Tagged With: gut, Healthy Lifestyle, IBD, IBS, sibo, vegan, vegetarian

A flirting vegetarian has no pressures. You can dip your does into the world of a plant-based diet, but you can also step out of the water when needed.

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