Do you know the connection between micronutrients and the gut?
[Read more…] about Micronutrients and the Gut {Episode 54 with Bernadette Abraham}
Gallbladder vs Heartburn {Episode 52 with Erin Holt}
I’m not sure why, but the gallbladder vs heartburn conversation continues to surface so I thought it was time to record an entire podcast episode around it.
[Read more…] about Gallbladder vs Heartburn {Episode 52 with Erin Holt}
Fall Spices – 8 that are great for the gut {Episode 51, AGG Bites #7}
Today for the AGG Bites #7 episode, we are going to chat fall spices and how they are conducive for gut health.
Fermented Essentials {What to Know + Items Needed}
The health benefits for gut healing are endless when it comes to the fermentation process. So I thought it might be helpful for me to put together a massive post on fermented essentials.
[Read more…] about Fermented Essentials {What to Know + Items Needed}
Is Sourdough Bread Vegan (Your Ultimate Guide)
Is Sourdough bread Vegan? And all things Sourdough today!
[Read more…] about Is Sourdough Bread Vegan (Your Ultimate Guide)
Rosacea vs Seborrheic Dermatitis (+ other gut-skin issues): Podcast Episode 48
Do you have gut problems and also any form of acne? On today’s show we are talking all about rosacea vs seborrheic dermatitis plus many other gut-skin conditions (and what to do about it all)!
[Read more…] about Rosacea vs Seborrheic Dermatitis (+ other gut-skin issues): Podcast Episode 48