Fasting for gut healing is a topic I wasn’t sure I’d write about, but here we are. Because I think it’s really important.
7 Root Causes of IBS
Did you know that 60 million Americans suffer from IBS? Today I want to share 7 root causes of IBS.
What is C Diff
My husband was telling me a C Diff story recently. I realized how common of a term it is to me, but it might not be for everyone. Up for today is a conversation around what is C Diff?
The Importance of Shifting from Stress to Happiness
Believe that you can go from stress to happiness! And the importance of shifting from stress to happiness is crucial right now.
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A Gutsy Girl’s Favorites Issue 16
Four months have passed since the last, but here we are for A Gutsy Girl’s Favorites Issue 16.
Fight a Virus by Protecting Your Gut
Did you know that you can fight a virus by protecting your gut?