What do you think are the best teas for stress and depression?
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Anxiety and Your Gut (Episode 36 with Alison Seponara)
Anxiety and your gut – huge topics for conversation, and the focus for Episode 36 with Alison Seponara.
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Can Acid Reflux Cause Sinus Problems {+ 4 more gut-sinus connections}
Can acid reflux cause sinus problems? And is there a gut-sinus connection?
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8 Best Protein Powders for Sensitive Stomachs {Episode 35 with Healthillie)
Along with so many other awesome bits of information to you today, I have the 8 best protein powders for sensitive stomachs (curated by Episode 35 guest, Illie + me).
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SIBO Diet Recipes – A Gutsy Girl Way
You’re feeling miserable, but obviously have to eat. So some great SIBO diet recipes to get on your meal plan is top priority.
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Are Artificial Sweeteners Bad for Your Teeth? (All Things Oral Microbiome, Episode 34 with Dr. Jim Ellis)
On today’s episode, we focus on the oral microbiome, its connection to the gut microbiome, and we’re answering questions like, “Are artificial sweeteners bad for your teeth?”
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