Welcome
Hi, I’m Sarah Kay Hoffman
…aka A Gutsy Girl.
At one point or another, I have been diagnosed with the following: SIBO (small intestinal bacterial overgrowth), “adrenal fatigue,” a low functioning thyroid, Colitis, leaky gut syndrome, Irritable Bowel Syndrome and unexplained infertility.
Today, after over a decade spent studying, researching, and healing myself, I now teach Type A, over-achieving, exhausted + super bloated women worldwide how to heal their gut and heal their lives.
Want to join us?
Join [thousands] of other women for Exclusive Gut Health & Healing Information
Fun Facts About Me
I’d rather be
in Sedona
Listening to
country music
grateful for
grace
Favorite place
Sedona
my weekends
family, friends, home
best snuggle buddies
my Danes & peekepoo
Where this all began
This was me, prior to healing.
I know how you feel.
I’ve been where you’ve been.
And it’s why I’m here today.
featured
Featured In / Past Partnerships
Find your next step
One question. A specific plan for where you are right now.
I'm Sarah Kay Hoffman.
20 years with SIBO and IBS. 1,000+ articles written on digestion. A supplement line I formulated myself.
I built The Structured Gut Method™ because I watched thousands of women cycle through the same 4 steps: restrict, feel better, plateau, restart.
Answer one question and I'll tell you where to start.
What do you need right now?