Hi, I’m Sarah Kay Hoffman

…aka A Gutsy Girl.

At one point or another, I have been diagnosed with the following: SIBO (small intestinal bacterial overgrowth), “adrenal fatigue,” a low functioning thyroid, Colitis, leaky gut syndrome, Irritable Bowel Syndrome and unexplained infertility.

Today, after over a decade spent studying, researching, and healing myself, I now teach Type A, over-achieving, exhausted + super bloated women worldwide how to heal their gut and heal their lives.

About Sarah Kay Hoffman A Gutsy Girl

Fun Facts About Me

I’d rather be

in Sedona

Listening to

country music

grateful for


Favorite place


my weekends

family, friends, home

best snuggle buddies

my Danes & peekepoo
me before bloated, gassy, sick, gut agutsygirl.com

Where this all began

This was me, prior to healing.

I know how you feel.

I’ve been where you’ve been.

And it’s why I’m here today.