What began as an online journal documenting the day-to-day with one health issue after the next, would become less story-focused; more research and journalistic-based.
Today, Sarah seeks out highly-detailed information and then condenses it in digestible ways for women worldwide.
Sarah Kay Hoffman graduated from the University of Minnesota with a degree in Marketing/English/Mass Communications. After years of struggling with her own health issues and considering there must be more to healing than the answers she was given, she went on to study at the Institute for Integrative Nutrition adding a CHC (Certified Health Coach) to her education.
She began devoting every spare second to studying, researching, (and practicing!) and things gut health and gut healing.
She spends 100% of her career-focused time on A Gutsy Girl doing everything from speaking to companies worldwide on gut health and the inspiration for achieving it to researching, writing, and creating tools like her 90-day gut healing journal, Healing Blooms from Within, for women worldwide. She has 2 published books, A Gutsy Girl’s Bible: a 21-day approach to healing the gut + The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health along with several e-books, guides, and digital courses.
When Sarah is not giving back to the Gutsy community, she is likely writing on a more personal level at A Thyme for Milk and Honey (athymeformilkandhoney.com), traveling, drinking lattes, reading her Bible, enjoying life in a small town, and soaking up all the love that is her husband, three adorable children, Peekepoo and two Great Danes, family, and friends.
Her full story can be found HERE.