Hey there – I’m Sarah, aka A Gutsy Girl, – I help women get rid of bloating and lose weight by focusing on the gut
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RECENT POSTS
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When the Feet Hold the Nervous System
It happened on vacation.
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Why I Use Herbal Face Food for Sensitive, Reactive Skin
After 20+ years of battling gut issues, I thought I understood my body pretty well. What I didn’t realize was how deeply my…
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Tannins and the Gut: Why Tea, Wine, Chocolate, and “Healthy” Foods Might Be Making You Miserable
The goal today is to help you understand more about tannins and the gut.
Hi there!
I’M SARAH KAY HOFFMAN
….aka A Gutsy Girl . I haven’t always been this way. I sort of fell into it. And this is my story. Read more…
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