Hey there – I’m Sarah, aka A Gutsy Girl, – I help women get rid of bloating and lose weight by focusing on the gut
Unsure About Where to Start?
Let me help guide you to YOUR path for living your BEST life in your 30’s, 40’s, 50’s and beyond!
RECENT POSTS
-
The Complete Herbal Face Food FAQ: Your Questions Answered
Since I’ve been sharing so much about Herbal Face Food and getting all the questions, I wanted to put together this massive FAQ.
-
How to Bake Your First Gluten-Free Sourdough Bread (The Step-by-Step)
You did it. You created your gluten-free sourdough starter. It’s bubbling, it’s alive, it smells amazing.
-
The Hormone-Disrupting Ingredients Hiding in Your Bathroom (And Why They Matter for Your Gut)
You’re doing everything right for your gut.

Hi there!
I’M SARAH KAY HOFFMAN
….aka A Gutsy Girl . I haven’t always been this way. I sort of fell into it. And this is my story. Read more…
What do you want to know about gut health and gut healing?
Search now. Start today.
CURATED PODCAST PLAYLIST
GET YOUR CURATED GUT HEALTH AND/OR GUT HEALING PODCAST PLAYLIST
Pinterest-ing Inspiration
Join the 19,000+ community of Gutsy pinners. Save your fave gut health and gut healing pins for later inspo.



























