Hey there – I’m Sarah, aka A Gutsy Girl, – I help women get rid of bloating and lose weight by focusing on the gut
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RECENT POSTS
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Eat | Gluten Free | Gut Healing | Supplements | Wellness
Why I Added Manuka Honey to My Gut Health Routine (And You Might Want To, Too)
The gut-immune connection isn’t trendy wellness talk. It’s science.
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I Ate 7 More Grams of Protein Daily for 3 Days: Here’s What Happened
Part of my Gut Goals for 2026 experiments
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Gut Healing | IBS IBD | SIBO | Wellness
Why You Feel Fine in the Morning but Bloated by Noon
You wake up feeling relatively normal.
Hi there!
I’M SARAH KAY HOFFMAN
….aka A Gutsy Girl . I haven’t always been this way. I sort of fell into it. And this is my story. Read more…
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