Gluten Free

3-Meat Greek Balls

Filed Under: Dairy Free, Gluten Free, Grain Free, Gut Healing, Recipes Tagged With: gluten free, grain free, recipe, Recipes

I love these 3-Meat Greek Balls.

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Sarah Kay Hoffman

You will heal. I will help.

http://childlike-sports.flywheelsites.com

Vegan Mac n Cheese

Filed Under: Dairy Free, Egg Free, Gluten Free, Gutsy Children, Recipes, Special Diets, Sugar Free, Wellness Tagged With: dairy free, gluten free, gutsy children, recipe, Recipes, vegan

I wanted to come up with a clever name for this Vegan Mac n Cheese, but alas, nothing clever here.

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Sarah Kay Hoffman

You will heal. I will help.

http://childlike-sports.flywheelsites.com

Low FODMAP Seed Cycling Energy Balls

Filed Under: Dairy Free, Gluten Free, Low FODMAP, Recipes, SIBO, Special Diets, Wellness Tagged With: dairy free, egg free, gluten free, low fodmap, recipe, Recipes, seed cycling, soy free, vegan, vegetarian

You know what’s delicious? These Low FODMAP Seed Cycling Energy Balls I’m about to share with Y’all today.

Sarah Kay Hoffman

You will heal. I will help.

http://childlike-sports.flywheelsites.com

14 Low FODMAP Snacks You Can Buy on Amazon

Filed Under: Eat, Gluten Free, Gut Healing, Gutsy Children, IBS IBD, SIBO, Wellness Tagged With: gluten free, low fodmap, sibo, snack

These lists are ultra-important for all my Amazon-Primer ladies out there. You know who you are. Just kidding. It’s all of you; and if you don’t yet know the magic of Amazon Prime, you better get to know it today because I have 14 Low FODMAP snacks you can buy on Amazon.

Sarah Kay Hoffman

You will heal. I will help.

http://childlike-sports.flywheelsites.com