Heal your gut. Heal your life.
Are you at all shocked that I’m back with another bone broth benefits post?
I put together this list of 8 low-FODMAP Christmas Cookies because who doesn’t love a great cookie? Also, it’s National Cookie Day, so there’s that.
If you have The Gutsy Girl’s Bible: an approach to healing the gut, this Paleo Banana Coconut Cream Pudding recipe is on page 108.
It seems like I just did one of these, but I have been producing so many lovely recipes these past couple months. I didn’t want to wait any longer to share the Gluten Free Recipe Roundup Eight with Y’all.
We’ve arrived at the eats, treats, and desserts season. Halloween, then Thanksgiving, Christmas, and New Years. I’ll kick it off with 12 Paleo Halloween Treats so that you can feel like you’re being an example healthy student. (Truth? I’ve already been digging into the Candy Corn. Not Paleo. Not mad about it.)
Today I’m sharing a day of eats with you because I keep on getting the question (via Instagram), “Can you share in a blog post what you eat in a typical day and what supplements you take?”
