A Gutsy Girl

Heal your gut. Heal your life.

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Paleo Banana Coconut Cream Pudding

Filed Under: Dairy Free, GAPS, Gluten Free, Grain Free, Gut Healing, IBS IBD, Paleo, Recipes, scd, Special Diets, Wellness Tagged With: , , , , , ,

If you have The Gutsy Girl’s Bible: an approach to healing the gut, this Paleo Banana Coconut Cream Pudding recipe is on page 108. 

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Strawberry Shortcake for One

Filed Under: Dairy Free, Eat, Egg Free, GAPS, Gluten Free, Grain Free, Low FODMAP, Paleo, Recipes, scd, Special Diets, Wellness Tagged With: , , , , , , , , , , , , ,

Make all your summer dessert wishes come true today with my Strawberry Shortcake for One recipe.

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Gluten Free Recipe Roundup Six

Filed Under: Dairy Free, Egg Free, GAPS, Gluten Free, Grain Free, Low FODMAP, Paleo, Recipes, scd, Special Diets, Wellness Tagged With: , , , , , , ,

It’s fitting that I share my Gluten Free Recipe Roundup Six today because recently I received the following private message, “There is a high school girl here that just found out she had Celiacs and is devastated.”

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