You know what’s delicious? These Low FODMAP Seed Cycling Energy Balls I’m about to share with Y’all today.
Which Milk to Choose
In case you didn’t know that National Milk Day is actually a thing, now you do. Today is that day, National Milk Day. Only, I don’t drink “real milk.” I mean, sometimes I put a splash of whole, organic milk or raw, organic milk in my coffee, but beyond that, I always choose a plant-based milk.
Gluten Free Recipe Roundup Nine
October was the last time I popped in with one of these. Three months later and I have the Gluten Free Recipe Roundup Nine all ready for you today.
Bone Broth Benefits
Are you at all shocked that I’m back with another bone broth post? Today I want to share with you all the bone broth benefits and also a brand new, super easy and convenient way to get that bone broth in your life; no matter where you are or what chaos you have going on.
8 Low-FODMAP Christmas Cookies
I put together this list of 8 low-FODMAP Christmas Cookies because who doesn’t love a great cookie? Also, it’s National Cookie Day, so there’s that.
Paleo Banana Coconut Cream Pudding
If you have The Gutsy Girl’s Bible: an approach to healing the gut, this Paleo Banana Coconut Cream Pudding recipe is on page 108. If you’ve already made it, you know how creamy and delicious it is. And if not, then keep reading below and get this pudding in your life stat.