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Dairy Free

Milk Sugar {All About Lactose}

Filed Under: Dairy Free, Gut Healing, Wellness Tagged With: dairy free, disaccharide, lactose, product review

Did you know that lactose is just a milk sugar?

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Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

How to Make Celery Juice {in a blender}

Filed Under: Dairy Free, GAPS, Gluten Free, Gut Healing, Paleo, Recipes, scd, Special Diets, Wellness Tagged With: gut healing, gut health, how to, whole healing

Do you want to learn how to make celery juice, but you don’t have a juicer? You’re at the right place today.

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Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

One Pot Kitchari Recipe

Filed Under: Dairy Free, Egg Free, Gluten Free, Gut Healing, Recipes, Wellness Tagged With: ayurveda, dairy free, gluten free, gut healing, gut health, vegan

The time has come for me to finally give my One Pot Kitchari Recipe.

[Read more…] about One Pot Kitchari Recipe

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Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

7 Paleo Holiday Appetizers

Filed Under: Dairy Free, Gluten Free, Gut Healing, Paleo, Recipes, Wellness Tagged With: appetizers, holiday, Paleo

I’m sharing 7 Paleo holiday appetizers with you, but not for the reasons you might assume.

[Read more…] about 7 Paleo Holiday Appetizers

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Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

DIY Herb-Infused Olive Oil {Bonus: Holiday Gift Idea}

Filed Under: Dairy Free, Wellness Tagged With: diy, gut health, Healthy Lifestyle, herbs, holiday, how to

Can I just tell you how excited I am to share this DIY Herb-Infused Olive Oil?!

[Read more…] about DIY Herb-Infused Olive Oil {Bonus: Holiday Gift Idea}

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Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

3-Ingredient Vegan Whipped Cream

Filed Under: Dairy Free, Recipes, Wellness Tagged With: dairy free, recipe, Recipes, vegan, youtube

No matter the occasion, this Vegan Whipped Cream is the answer.

[Read more…] about 3-Ingredient Vegan Whipped Cream

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Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com