In case you didn’t know that National Milk Day is actually a thing, now you do. Today is that day, National Milk Day. Only, I don’t drink “real milk.” I mean, sometimes I put a splash of whole, organic milk or raw, organic milk in my coffee, but beyond that, I always choose a plant-based milk.

Which Milk to Choose
Filed Under: Dairy Free, Eat, Gluten Free, Gut Healing, IBS IBD, Love, Special Diets, Wellness Tagged With: dairy free, gluten free, Healthy Lifestyle, low fodmap, vegan, vegetarian