Thanksgiving (if you’re here in the US), and you know what that means. Turkey. Mashed potatoes. Mac and cheese. All the goodies. Oh, and high protein broth recipes.
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Fermented Celery
Let’s chat fermented celery and take a closer look at the art of fermentation today.
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Janie Greene is
Mini Pumpkin Muffin Recipe
Pumpkin season always requires a lot of recipes so I have a mini pumpkin muffin recipe to help inspire the fall season.
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Chocolate Protein Pancake Recipe {Gluten, Grain, and Dairy Free}
You can make this Chocolate Protein Pancake Recipe using just 6 simple ingredients.
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How to Make Protein Shakes Thicker {22 Ways that are Gut Friendly}
There is a certain way for how to make protein shakes thicker that doesn’t include ingredients which might harm your gut.
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13 Best Paleo Bars {that are also high protein}
The market is flooded with protein bars so it’s hard to know which one to choose. The 13 best Paleo bars I chose contain everything from pumpkin seeds and other healthy fats to natural proteins and even a little sweetness via simple ingredients like maple syrup.
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