Today I put together a list of 73 Soy Sources and Alternate Names for you.
Vegan Mac n Cheese
I wanted to come up with a clever name for this Vegan Mac n Cheese, but alas, nothing clever here. It is what it is. Well, gluten-free, Vegan Mac n Cheese.
Reasonable SIBO E-Book
At last! The Reasonable SIBO e-book is here and ready for immediate download.
Low FODMAP Seed Cycling Energy Balls
You know what’s delicious? These Low FODMAP Seed Cycling Energy Balls I’m about to share with Y’all today.
6 Low FODMAP Complete Proteins for Vegetarians and Vegans
I’ve been asked before, “Can you heal your gut on a Vegetarian Diet?” I explored the question HERE. You may or may not agree with my conclusions; I have lived it, though, so I remain confident with them. Today, though, in a place where gut issues no longer affect me, I eat in line with a Flirting Vegetarian. I refused to live as a junk-food Vegetarian, so I figured out different proteins that work for me. I’ll share what they are today, along with 6 low FODMAP complete proteins for Vegetarians and Vegans (in case SIBO does still affect you).
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Beginner’s Guide to Digestive Health Testing
Before giving to you my beginner’s guide to digestive health testing, I have to apologize. Seriously. I have always stated that the number one thing you must do in order to heal your gut in the most efficient and effective way is to get tested. Know exactly what’s wrong with you so that you can make the best, targeted plan for healing that/your specific condition.
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