Heal your gut. Heal your life.
If you have The Gutsy Girl’s Bible: an approach to healing the gut, this Paleo Banana Coconut Cream Pudding recipe is on page 108.
A flirting vegetarian has no pressures. You can dip your does into the world of a plant-based diet, but you can also step out of the water when needed.
Once upon a time, not too long ago, I wrote a post called, “Can You Heal Your Gut on a Vegetarian Diet?” The Kind Diet with SIBO is a follow up to that post. A lot has happened from then (early May, 2018) to now (mid-November, 2018), so I wanted to share all the things upon receiving the question (via the comments on that originally post recently), “Thank you for your article. How have things been going? Have you been able to heal on a mostly plant-based diet?”
It seems like I just did one of these, but I have been producing so many lovely recipes these past couple months. I didn’t want to wait any longer to share the Gluten Free Recipe Roundup Eight with Y’all.
We’ve arrived at the eats, treats, and desserts season. Halloween, then Thanksgiving, Christmas, and New Years. I’ll kick it off with 12 Paleo Halloween Treats so that you can feel like you’re being an example healthy student.
Today I’m sharing a day of eats with you because I keep on getting the question (via Instagram), “Can you share in a blog post what you eat in a typical day and what supplements you take?”
