On episode 4 of the A Gutsy Girl podcast we are digging into trauma healing.
[Read more…] about Healing from Trauma {for overall healing}
Pooping {17+ Pooping Questions and Answers}
Pooping. Do I have your attention?
[Read more…] about Pooping {17+ Pooping Questions and Answers}
Am I Sick {how to heal the gut with no previous knowledge}
You are going down the Google rabbit hole from one simple search, “Am I sick?”
[Read more…] about Am I Sick {how to heal the gut with no previous knowledge}
Gut Cleanse {and 22 Gut Healthy Foods}
What is a gut cleanse anyways?
Does Coffee Cause Inflammation
Episode 2 of the A Gutsy Girl podcast explores the question, “Does coffee cause inflammation?”
Self Healing {through healing letters}
When I say, “self healing,” I am not talking about diagnosing and then treating yourself.