Gut Healing

What is Chicory Root

Filed Under: Gut Healing, Wellness Tagged With: digestive, fodmap, gut healing, gut health

We need to discuss exactly what is chicory root fiber.

[Read more…] about What is Chicory Root

Sarah Kay Hoffman

You will heal. I will help.

http://childlike-sports.flywheelsites.com

What are Digestive Enzymes

Filed Under: Gut Healing, Gutsy Children, Wellness Tagged With: digestive, enzymes, gut garden, gut healing

What are digestive enzymes, and why are they frequently used on the gut healing journey?

[Read more…] about What are Digestive Enzymes

Sarah Kay Hoffman

You will heal. I will help.

http://childlike-sports.flywheelsites.com

How to Heal Your Gut By Addressing These

Filed Under: Gut Healing, Wellness Tagged With: gut, gut healing, stomach acid, stress, Thyroid

How to heal your gut by addressing these….and by these, I mean a multitude of different things.

[Read more…] about How to Heal Your Gut By Addressing These

Sarah Kay Hoffman

You will heal. I will help.

http://childlike-sports.flywheelsites.com

All About Acid Reflux

Filed Under: Gut Healing Tagged With: acid reflux, gerd, heartburn

You’ve been asking for an all about acid reflux post, so here you go.

[Read more…] about All About Acid Reflux

Sarah Kay Hoffman

You will heal. I will help.

http://childlike-sports.flywheelsites.com

3-Meat Greek Balls

Filed Under: Dairy Free, Gluten Free, Grain Free, Gut Healing, Recipes Tagged With: gluten free, grain free, recipe, Recipes

I love these 3-Meat Greek Balls.

[Read more…] about 3-Meat Greek Balls

Sarah Kay Hoffman

You will heal. I will help.

http://childlike-sports.flywheelsites.com

Sucrose 101

Filed Under: Gut Healing, Wellness Tagged With: gut healing, sugar

I’m all about that education life. Let’s talk about sugar and Sucrose 101 today. [Read more…] about Sucrose 101

Sarah Kay Hoffman

You will heal. I will help.

http://childlike-sports.flywheelsites.com