Along with so many other awesome bits of information to you today, I have the 8 best protein powders for sensitive stomachs (curated by Episode 35 guest, Illie + me).
[Read more…] about 8 Best Protein Powders for Sensitive Stomachs {Episode 35 with Healthillie)SIBO Diet Recipes – A Gutsy Girl Way
You’re feeling miserable, but obviously have to eat. So some great SIBO diet recipes to get on your meal plan is top priority.
[Read more…] about SIBO Diet Recipes – A Gutsy Girl WayDiarrhea vs Constipation {Irritable Bowel Syndrome Patterns}
When we think of Irritable Bowel Syndrome patterns, we typically think of diarrhea vs constipation.
[Read more…] about Diarrhea vs Constipation {Irritable Bowel Syndrome Patterns}A Gutsy Girl’s Bible: a 21-day approach to healing the gut
I can finally say that A Gutsy Girl’s Bible: a 21-day approach to healing the gut is here, ready, and available for purchase.
[Read more…] about A Gutsy Girl’s Bible: a 21-day approach to healing the gutFunctional Dyspepsia (Episode 32 with Dr. Andrew Hubbard)
Ever heard of Functional Dyspepsia?
[Read more…] about Functional Dyspepsia (Episode 32 with Dr. Andrew Hubbard)How to Make Protein Shakes Thicker {22 Ways that are Gut Friendly}
There is a certain way for how to make protein shakes thicker that doesn’t include ingredients which might harm your gut.
[Read more…] about How to Make Protein Shakes Thicker {22 Ways that are Gut Friendly}