I’m sharing 3 simple ways to visually track your gut health today because this should not be rocket science.
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All Things Gut Podcast Episode
Waking up from dream land this morning, on April Fool’s Day. The ‘All Things Gut’ podcast episode I recorded with Christina Rice is finally live.
The Book Deal that Almost Was
You know what I rarely do on this blog anymore? Write anything personal. But today I’m going to tell you about the book deal that almost was because it’s 100% relevant.
13 Natural Antibiotics for SIBO
I’ve been very open about the fact that both Rifaximin and Neomycin were part of my SIBO healing journey; not even a little ashamed by it. The reason is that we tried very hard to make the natural antibiotics work. What are they? Many different things could be considered natural antibiotics for SIBO, but today I’m sharing 13 natural antibiotics for SIBO to give you some options.
Minimalist Approach to Gut Healing Supplements
Supplement fatigue. Are you there yet? Me, too. I have your minimalist approach to gut healing supplements today. After all, we are in the era of minimalism – thank you very much Marie Kondo.
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8 Probiotic Myths
After giving you an overview of probiotic strains and species, I told you I’d share 8 probiotic myths. Many of the topics I’ll share today were follow-up questions from the post last week.