Looking for a fresh start and the ability to leave the past year in the past? Helping you with that today via action-oriented New Year journal prompts.
[Read more…] about New Year Journal Prompts {getting clear on your healing journey}3 Best Refillable Leather Journals {for your health journey}
A New Year calls for new goals and plans for said goals. To help with your gut health journey in particular, I have my 3 best refillable leather journals to share.
[Read more…] about 3 Best Refillable Leather Journals {for your health journey}DIY Journaling (how to make your own healing journal)
The best way to journal for gut healing is with DIY journaling.
[Read more…] about DIY Journaling (how to make your own healing journal)Guided Journal
There is nothing like a guided journal to help on your healing journey.
[Read more…] about Guided JournalHydration Definition {the hydration challenge}
You might be surprised when learning more about the hydration definition and also this next month’s whole healing challenge.
[Read more…] about Hydration Definition {the hydration challenge}