I’m introducing you to the ultimate gut healing journal today.
Journaling for Gut Healing
If you have never tried journaling for gut healing, I want to challenge you to the idea today.
Bristol Stool Chart
I don’t even think you know how important the Bristol Stool Chart is.
2019 Bullet Journal
Take a peek inside my 2019 Bullet Journal.
My 28-Day Rifaximin and Neomycin SIBO Journal
I’m ready to share my 28-day Rifaximin and Neomycin SIBO journal with Y’all.
[Read more…] about My 28-Day Rifaximin and Neomycin SIBO Journal
Gratitude Journal
Even though most things are out of our control, I have found that showing gratitude and writing in a Gratitude Journal daily always finds the silver lining.