I WAS SICK FOR OVER A DECADE. AND NOW I'M GIVING YOU MY BLUEPRINT TO **EVERLASTING** GUT HEALTH.

GUT HEALING FOR BEGINNERS

step-by-step guide for beginning to understand your gut in 30 days (+ TAKING ACTION)

DOES THIS SOUND LIKE YOU?

  • Your stomach hurts, and it seemingly just "came out of nowhere?"
  • Frustrated with all the bloating, constipation, and gas and not understanding why?
  • Confused with all the noise both online and offline about what “could be” wrong with you?
  • Unsure about how to start? What is the first step? What happens next? And then what?
  • Tired of feeling sick-and-tired, trying every diet under the sun, but still feeling like you’re missing something?
  • Angry because no one seemingly “gets you,” and you’ve already spent so. Much. money?

IF YOU ANSWERED 'YES' TO ANY OF THESE QUESTIONS, 'GUT HEALING FOR BEGINNERS' CAN HELP

ARE YOU KIDDING?! YES! I NEED THIS COURSE. I'M READY!

CONFUSION DOES NOT HAVE TO BE PART OF YOUR STORY.

  • YOU CAN have freedom from constant worry about what’s going on.…. without going down another Dr. Google rabbit hole.
  • YOU CAN understand the exact steps to take, in what order to take them.…..without spending thousands more.
  • YOU CAN still eat....…..without arbitrarily cutting out entire food groups.
  • YOU CAN get better....
  • BECAUSE, I have been in your exact shoes.

I KNOW THIS STRATEGY WORKS BECAUSE I AM PROOF.

It literally took me over a decade to get from, “why does my stomach hurt” to fully healed. 


In 2005 when I first got sick, I was simply asking, “What is going on?”


Fast-forward to the next 13 years when I would try every last thing under the sun, and still couldn’t fully heal.


It wasn’t until my final round of “healing” when I put it all together.

Putting it altogether meant:

  • An accurate diagnosis
  • An appropriate diet (for me personally)
  • Lifestyle pieces - many of them - that I failed to honor for years on end.


That means that for almost 4 years now I’ve been healed and functioning at 100%, which is life changing.

And it also means that I can teach you how to do it so you do not have to spend that much of your time navigating on your own SO THAT your life, too, can incrementally improve!

INTRODUCING ---- GUT HEALING FOR BEGINNERS

WHAT AM I GETTING WITH THIS E-COURSE?

CLICK HERE FOR A LIST OF ALL THE LESSONS IN EACH WEEK'S CONTENT
  • 1 PRE-module, 4 regular modules, and 1 BONUS-module
  • 30+ total video lessons (over 7 hours worth!!!!)
  • Access to a private Facebook group
  • The ability to ask questions on each lesson
  • SEE BELOW FOR EVEN **MORE** BONUS ITEMS YOU'LL RECEIVE IN THE E-COURSE

YEAH, BUT CAN'T I JUST FIND THIS ALL ON YOUR WEBSITE: AGUTSYGIRL.COM?

Can you find some of it? YES, of course....if you search long enough.

Can you find it ALL? 100% NO.

In addition, you can't find it laid out in the order I have laid it out via the course, which has intention behind it.

The whole course was created and curated from a start-to-finish roadmap for you to easily follow.

Pay in one, simple payment or via a 3-part payment plan.

This is a self-paced online course that covers the ins and outs of getting STARTED on your gut journey. Once you sign up you'll have LIFETIME access.

SIGN ME UP NOW!

I teach, preach, and live by the motto:

Heal your gut. Heal your life.

ABOUT THE CREATOR

Hi, I'm SARAH KAY HOFFMAN!

I am the founder of A Gutsy Girl (agutsygirl.com) which is an online community geared towards women who are looking for reasonable approaches for healing IBS, IBD, SIBO, and all things gut-focused.

I was sick for over a decade+ and during that time studied, researched, and even went to school (Institute for Integrative Nutrition) to learn every last thing I could about gut health and gut healing.

At one point or another I've been diagnosed with: Colitis, SIBO, a low-functioning thyroid, and "adrenal fatigue."

My last Colonoscopy and Endoscopy in 2018 showed that everything was clear! And since then, my SIBO has also never relapsed.

Today I spend 100% of my career-focused time on A Gutsy Girl doing everything from speaking to companies worldwide on gut health and the inspiration for achieving it to researching, writing, and creating tools like this course and the 90-day gut healing journal, Healing Blooms from Within. I also have two published books, The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health and A Gutsy Girl's Bible: a 21-day approach to healing the gut along with several e-books and other guides.

DOES THIS CYCLE LOOK FAMILIAR?

1. Stomach hurts -> Doctor -> Guess 1

2. Stomach hurts -> Back to doctor -> Guess 2

3. Stomach still hurts (new problems erupt) -> Back to doctor (again) -> Guess 3

This is the cycle you’ll find yourself in without putting in this foundational work. That cycle lasted me over a decade. In almost every single person, the scenario looks the same without understanding everything this course is going to teach you.

Upon enrollment, you’ll be able to FINALLY START your journey......

PLUS course INCLUDES PDF complimentary copy of Healing Blooms from Within: the 90-day gut healing journey journal

A $24.99 value!

SAY NO MORE! I AM READY TO SIGN UP NOW.

YOU CANNOT -- LET ME REPEAT -- CANNOT -- DR. GOOGLE THEN SUPPLEMENT AND ARBITRARY DIET YOUR WAY TO THE CORRECT ANSWERS FOR YOU!

And the longer you take this approach the longer it will take to heal for good, forever. I promise.

2 Payment Plans for You to Choose From

Choose to make one payment (and save $$), or opt for making 3 payment installments.

ONE TIME FEE

Make one, simple payment.

$397

Sign me up

PAYMENT PLAN

Really want to start healing, but can't do the $397 at once? Make 3 payments of $137/each

$411

ENROLL NOW!

  • PRE-module, including a 60+-minute bonus video on 'What is the Microbiome' from microbiologist, Kiran Krishnan ($45 value)
  • 30+ total video lessons (over 7 hours worth!!!!) ($1,029)
  • 26+ PDF downloads to help you get started on your journey ($182+ value)
  • PLUS 6 (currently) massive PDF guides (10+ pages) ($102+ value)
  • Access to a PRIVATE Facebook group with 9+ (prompted) Facebook chat question ($97 value)
  • 1 day of private emailing with A Gutsy Girl (Sarah Kay Hoffman) to help with a journal entry and drilling down ($197 value)
  • Full access to the 'How to Create a Vision Board in One Day' e-course ($37 value)
  • Reasonable SIBO e-book (my master "How I Healed SIBO" templated e-book) ($16.99 value)
  • Full access to 'How to Use Your Gut Healing Journal' e-course ($9.99 value)
  • The 'Yes To' + 'No To' Lists from A Gutsy Girl's Bible ($27 value)
  • Ingredient spreadsheet to accompany the 'Yes To' List with over 130 ingredients broken down by several diets. ($99 value)
  • + LIFETIME ACCESS (including access to all future information added to the course) (PRICELESS - because I keep adding things!)

TOTAL = $1841.98+

ENTIRE COURSE IS JUST $397

SIGN ME UP FOR JUST $397 TO GET STARTED

YOUR LIFE POST-COURSE

By the end of this self paced course, you will have….

  • The confidence to move forward on your journey.
  • The tools to help you start.
  • No more dire need for doing the journey alone.

IS THIS COURSE FOR ME?

A REMINDER OF WHO THIS COURSE IS FOR AND WHO WILL LIKELY NOT BENEFIT FROM IT.

THIS COURSE IS FOR YOU

Here are some ways to know if this e-course is for you.

  • You're BRAND NEW to the gut healing journey.....AND
  • You want to skip the rabbit hole of Google searching, "Where do I begin to start feeling better?"
  • You want a solution vs. a mask.
  • You'd like access to other Gutsy women just like you + A Gutsy Girl for more personal questions.
  • You love learning and starting a journey wherever your feet find you today.

THIS COURSE IS NOT FOR YOU

Here are some signs that this course is not for you.

  • You've been on the gut healing path for a long time &/or know the ins-and-outs of every single gut healing protocol out there.
  • You were diagnosed with a form of IBS and/or IBD a long time ago and are simply just frustrated because you've been trying so many different things.
  • You'd rather take a pill and find the "overnight magical cure" than do the work in order to rip the band-aid off for good.
  • You're looking for a full nutrition plan.
  • You're needing a prescription for supplements and/or medications right now. (While this course can help you ask your medical practitioner the right questions on medications and supplements, it does not prescribe them in any way, shape, or form.)

There are 2 Ways to Look at the Beginning of Your Gut Healing Journey

  • Spend a lot of money aiming at whatever moving target is out there, jumping from doctor to doctor.
  • Spend no money, but time and energy, with Dr. Google.

This might seem like a no-win situation to you.

And this is because both of the above ways are no win.

That’s why I’m here to help in the best way possible.

FAQ

Will you help me with my 'XYZ' condition?

This course is not condition specific (i.e. SIBO, leaky gut, Celiac, GERD, etc.) In fact, those who will benefit the most from this course likely don't have any diagnosis at all yet or have just been diagnosed with IBS (or any form of it).

Will I have any direct access to ask you specific questions?

YES! While I am not guaranteeing certain days/times/sessions for being present in the Facebook group, I will be popping in (nearly) every single day to answer questions and help however I can. You also have ONE day of email access to ask those burning questions (during Week 3).

I don't live in the United States. Can I still do this course?

Yes, of course! One of the main reasons I created this course was so that I could help women worldwide start healing - in some way, shape, or form - however possible. No matter where you're at, you can get access to the material since it's all online.

I can't do this course because it's way too expensive. If you reduce the price, then I might be able to.

Darling, I hate to tell you this, but I'll never reduce the price. In fact, I'll only keep on increasing it as time goes on. This is because the course is valued at almost $2k the way it is plus I spent a year of my life creating it. I know the tremendous value that's in store for you so in good faith, I cannot lower the price. That said, there is a monthly payment plan to help!

I don't do Facebook. Can I still join?

Absolutely! Facebook is NOT a critical component for succeeding in this course. You don't need it to access the material; videos, PDF's, etc. And you certainly don't need it for your 1-on-1 emailing day with me privately.

The timing is not right, so when does the course start and finish?

There is no start and end date. You start when you want, then finish when you want. You can go through the material as quickly or as slowly as desired. That said, as time goes on, the price will continue to increase because the amount of material I add will also increase. However, once you sign up, you have LIFETIME ACCESS with no additional fees for the course.

I'm too (old, tired, busy, fill in the blank however you wish).

These are simply just thoughts. So start thinking like this: Have my thoughts been serving me right? Have they helped me heal? Are they true or are they excuses to avoid the journey?

I have tried so many different things, how is this different.

  • If you have tried EVERYTHING, then that typically means you are NOT at the beginner's level. In that case, this course might not be right for you. However.....
  • This program considers so many things that I failed to do in the beginning of my journey. And therefore, it took me over a decade and thousands upon thousands of dollars to even get an accurate diagnosis. I'm sharing how to do it with you!

Will I be healed after completing this course?

This completely depends on the state of your gut and if it's just something that can be handled at home or not. That said, this is NOT a "healing your gut" course. It is a 'Gut Healing for Beginners,' course, which means you will learn about, in detail, my three pillars to ultimate gut healing which are: diagnosis, diet, and lifestyle. You will also be able to take what you learn and feel confident as to what step to take next. As always, any and all results are fully dependent upon YOUR application of the course material. Please reach out to opportunities@agutsygirl.com PRIOR to enrollment if you have questions, as we DO NOT OFFER REFUNDS!

How will I access the course material?

The course was created via the Teachable platform. There are slideshow videos that accompany every single lesson. Everything for this course is done online, so you have access at your convenience.

Do I still need to work with a practitioner (doctor, nutritionist, etc.?)

Maybe. And maybe not. What I do does not replace a doctor, nutritionist or any other medical provider if that's what you need. However, the point of Gut Healing for Beginners is that you are a beginner. You are not sure where to start, what to do, or what track to get on. So.....before spending hundreds (or thousands!) of dollars on medical providers, you can start here to know what that might look like. You wouldn't take your car to get repaired if it didn't need repairing, right? And even if it did need repairing, you wouldn't want them to the fix the tire if it was the windshield that was broken, correct?

I'm already working with a functional medicine doctor, so does this make sense for me?

Well, first, see above. But then, here's something to consider. I did, too. For years. And while I learned a lot of tips, tools, and tricks, and they were able to get me the testing I needed, it did NOT heal me because there were specific pieces to the puzzle that were not in their arena. LIFESTYLE, darling, lifestyle. And I'm teaching it all to you in the course.

Is this course refundable?

Because this is a digital course that you'll have full access to immediately, we do not offer refunds. Please reach out to opportunities@agutsygirl.com PRIOR to enrollment if you have questions.

Imagine this:

You wake up knowing exactly how to start your journey so that Dr. Google doesn't have to be your time-sucking, no-solution-getting answer.

And then, you're able to start taking action - immediately.

You begin to breathe easier and feel more confident that YOU WILL HEAL.

Because you will....

And I will help.

Not sure yet? At least don’t leave empty handed!
Take our 'WHERE SHOULD I START ON MY GUT HEALING JOURNEY' FREE Quiz

I want to heal my gut because______.

Are you resonating with any of the below?

@laurieoshuns

  • It’s been 10 years since I’ve felt well in the gut.

@sicherthanmost

@irinashvettts

@madelyn.citrowski

@tanya_p_xx

  • I’d be able to focus on other things in my life instead of how my gut is feeling & the effects it has on my skin, mood, & relationships.
  • I’m so sick and tired of feeling bloated 24/7, wondering what food made me feel a certain way. I want to feel healthier and have more energy!
  • I want to be freed from the fatigue, bloating, constipation, etc. & want to be able to conceive healthy babies.
  • I would love to experience a day, week, month or an ongoing feeling of freedom of living each day to the fullest without the worry of varying or debilitating symptoms, pain or food fears 💕

I know the above statements to be true because I asked you on Instagram {HERE} and there were far too many responses to ever share them all!

  • Are you confused and frustrated with mixed messages and quick fixes?
  • Would you like to be able to identify the "signals" your body is sending so you can address them before more serious issues develop?
  • Do you want to learn about various gut healing diets; in particular the ones I tried - and thoughts on them?
  • Are you hoping for freedom from your gut problems?

Not ready for the full course yet, but interested in starting your healing journey? Grab my signature book, A Gutsy Girl's Bible: a 21-day approach to healing the gut. Grab your copy on Amazon HERE. Or, have this book at your fingertips instantly by downloading the PDF now.

I am not an RD or doctor. A Gutsy Girl and all course material is based off detailed gut research and my personal experiences. My intentions are not to substitute for the advice given by a licensed healthcare professional. You are ultimately responsible for any and all actions taken. No part of this course may be reproduced or shared without prior permission from team A Gutsy Girl. If you are interested in partnering with us on any part of the course material, you can contact the team HERE.

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