I’ve been asked, “What is inulin?” a lot lately, so I figured now was the time to address it….since I’ve been on such a FODMAP education kick.
3 Simple Things You Can Do for Your Microbiome Today
There are 3 simple things you can do for your microbiome today, and you probably would not have considered any of them.
[Read more…] about 3 Simple Things You Can Do for Your Microbiome Today
What is the Gut Microbiome
Microbiome is a term that is constantly being thrown around these days. Today I want to address it and what is the gut microbiome in particular.
Reasonable SIBO E-Book
At last! The Reasonable SIBO e-book is here and ready for immediate download.
3 Simple Ways to Visually Track Your Gut Health
I’m sharing 3 simple ways to visually track your gut health today because this should not be rocket science.
[Read more…] about 3 Simple Ways to Visually Track Your Gut Health
6 Reasons Dry Skin Leads to Breakouts
I know what you think, “oily skin = breakouts.” But did you know that dry skin can also lead to breakouts? Today I’m sharing 6 reasons dry skin leads to breakouts.