Histamines and natural antihistamines are a big topic in the community.
[Read more…] about Natural Antihistamines (Podcast Episode 24 with Dr. Becky Campbell)
LMNT Electrolytes (What do Electrolytes Have to Do with the Gut?)
Podcast episode 23 is up today on the LMNT electrolytes, and asking the question,
[Read more…] about LMNT Electrolytes (What do Electrolytes Have to Do with the Gut?)What do electrolytes have to do with the gut?
Betaine HCL (vs. Digestive Enzymes)
You’ve been following along for quite some time already, so you’re no stranger to Betaine HCL. But I have more info and a new spin to share today.
[Read more…] about Betaine HCL (vs. Digestive Enzymes)
Inflammatory Markers (and your gut)
Inflammation and inflammatory markers are huge topics in the gut health world.
[Read more…] about Inflammatory Markers (and your gut)
Does Apple Cider Vinegar Make You Poop
Question of the day: does apple cider vinegar make you poop?
[Read more…] about Does Apple Cider Vinegar Make You Poop
DIY Journaling (how to make your own healing journal)
The best way to journal for gut healing is with DIY journaling.
[Read more…] about DIY Journaling (how to make your own healing journal)