Anxiety and your gut – huge topics for conversation, and the focus for Episode 36 with Alison Seponara.
[Read more…] about Anxiety and Your Gut (Episode 36 with Alison Seponara)Can Acid Reflux Cause Sinus Problems {+ 4 more gut-sinus connections}
Can acid reflux cause sinus problems? And is there a gut-sinus connection?
[Read more…] about Can Acid Reflux Cause Sinus Problems {+ 4 more gut-sinus connections}8 Best Protein Powders for Sensitive Stomachs {Episode 35 with Healthillie)
Along with so many other awesome bits of information to you today, I have the 8 best protein powders for sensitive stomachs (curated by Episode 35 guest, Illie + me).
[Read more…] about 8 Best Protein Powders for Sensitive Stomachs {Episode 35 with Healthillie)SIBO Diet Recipes – A Gutsy Girl Way
You’re feeling miserable, but obviously have to eat. So some great SIBO diet recipes to get on your meal plan is top priority.
[Read more…] about SIBO Diet Recipes – A Gutsy Girl WayAre Artificial Sweeteners Bad for Your Teeth? (All Things Oral Microbiome, Episode 34 with Dr. Jim Ellis)
On today’s episode, we focus on the oral microbiome, its connection to the gut microbiome, and we’re answering questions like, “Are artificial sweeteners bad for your teeth?”
[Read more…] about Are Artificial Sweeteners Bad for Your Teeth? (All Things Oral Microbiome, Episode 34 with Dr. Jim Ellis)Diarrhea vs Constipation {Irritable Bowel Syndrome Patterns}
When we think of Irritable Bowel Syndrome patterns, we typically think of diarrhea vs constipation.
[Read more…] about Diarrhea vs Constipation {Irritable Bowel Syndrome Patterns}