I took a deep dive into answering the question so many of us, who have been given Miralax as a solution for IBS, are asking, “What is Miralax?”
You will heal. I will help.
It has been almost a year since I wrote Small Town Grocery Shopping Part One. And here we are, all settled in this lovely small, special town in Southern Minnesota. I am very confident and consistent with the daily, weekly, and monthly grocery shopping habits, so it’s time for Small Town Grocery Shopping Part Two.
In my recent post, Living with Intention, I stated that one of my professional goals for 2019 included quittin’ time, “Know when it’s quittin’ time. Evaluations on every last piece of my professional life. Where I’m not finding joy, inspiration, and where I am finding negativity and bogged down stressors, I will remove.” We are only a couple weeks into 2019 and quittin’ time already became very real.
It seems like the questions around histamine intolerance are coming in more often than ever before. So I wanted to spend the time researching and addressing any and all histamine intolerance information for you today.
Well, National Milk Day was earlier this week and today it’s National Gluten Free Day. Such an eye roll to so many people, but not for us Gutsy sisters, yes?! For the day, I put together 36 gluten-free items from Thrive Market. Because I love Thrive Market and the accessibilities to all the things no matter where you live (trust me, we live in small, farm town with just one basic grocery store).
In case you didn’t know that National Milk Day is actually a thing, now you do. Today is that day, National Milk Day. Only, I don’t drink “real milk.” I mean, sometimes I put a splash of whole, organic milk or raw, organic milk in my coffee, but beyond that, I always choose a plant-based milk.
Join the thousands of women just like you to receive the exclusive weekly e-newsletter for everything gut health and healing.
Your information is 100% safe and secure.