I’ve been asked, “What is inulin?” a lot lately, so I figured now was the time to address it….since I’ve been on such a FODMAP education kick.
You will heal. I will help.
There are 3 simple things you can do for your microbiome today, and you probably would not have considered any of them.
I’m sharing 3 simple ways to visually track your gut health today because this should not be rocket science.
I know what you think, “oily skin = breakouts.” But did you know that dry skin can also lead to breakouts? Today I’m sharing 6 reasons dry skin leads to breakouts.
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