I’m still laughing over those two words, “Minnesota Sushi.”
[Read more…] about Minnesota Sushi
Filed Under: Dairy Free, Eat, Gluten Free, Grain Free, Low FODMAP, Paleo, Recipes, scd, Special Diets, Sugar Free, Wellness Tagged With: dairy free, fodmap, gluten free, grain free, low carb, Paleo, recipe, Recipes, sibo, snack
Filed Under: Eat, Gut Healing, IBS IBD, SIBO, Wellness Tagged With: gut, healing, Healthy Lifestyle, leaky gut, sibo
Over the years, SIBO has robbed many of my micronutrient levels. I have also come to realize how it drastically affects the macronutrients I’m able to (comfortably) consume and in what quantities. Enter micronutrients and macronutrients with SIBO.
[Read more…] about Micronutrients and Macronutrients with SIBO
Filed Under: Eat, Gluten Free, Gutsy Fridge, Gutsy Pantry, Special Diets, Wellness Tagged With: costco, eat real food, gluten free, Healthy Lifestyle, organic
Well, I didn’t actually take a picture of my Costco grocery cart last weekend after spending what seemed like hours in the mammoth store (the crowd there makes me crazy; too much).
[Read more…] about My Costco Grocery Cart
Filed Under: Dairy Free, Eat, Egg Free, Gluten Free, Grain Free, Gut Healing, IBS IBD, Paleo, Recipes, Special Diets Tagged With: breakfast, dairy free, egg free, gluten free, grain free, Paleo, recipe, Recipes, soy free
I have shared this Oatless Protein Oatmeal many times before on Instagram (usually in Stories), and each time I do, several people message me, “Can you please share with me exactly what’s in that?”
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Filed Under: Dairy Free, Eat, Gluten Free, Grain Free, Love, Wellness Tagged With: dairy free, Expo West, gluten free, Healthy Lifestyle, product review, vegan
New Hope released the blogging team’s top Expo West finds on Friday. Each of us was tasked to come back with three. My top three can be found HERE, and I have also included them in my top 29 2018 Expo West finds below.
I am well aware now of the California bubble we lived in, so in addition to sharing the products with you, I’ll link to anywhere you might be able to purchase them and/or shop at the store for them, namely their website, Amazon, Thrive Market (make sure you grab a membership HERE), and/or a retail location.
Note: The below information is as accurate as I could find. As the products become available online and offline, or I get new information, I’ll update the post. Make sure to Bookmark this post or save it for later to get the latest information.
Click HERE to save this post for later.
And there you have my top 29 2018 Expo West finds.
Were you at the show? Did you write a “top finds” post? If so, could you link to it below so we have even more awesome products to share?!
Xox,
SKH
Filed Under: Dairy Free, Gluten Free, Gut Healing, Gutsy Pantry, SIBO, Wellness Tagged With: dairy free, fodmap, gluten free, Healthy Lifestyle, IBS, sibo, thrive market
I found 24 Low-FODMAP items from Thrive Market that I wanted to share with those of you in the SIBO/IBS community.
[Read more…] about 24 Low-FODMAP Items from Thrive Market
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