Do you know the connection between micronutrients and the gut?
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Gallbladder vs Heartburn {Episode 52 with Erin Holt}
I’m not sure why, but the gallbladder vs heartburn conversation continues to surface so I thought it was time to record an entire podcast episode around it.
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Fall Spices – 8 that are great for the gut {Episode 51, AGG Bites #7}
Today for the AGG Bites #7 episode, we are going to chat fall spices and how they are conducive for gut health.
How Can We Heal Instead of Just Deal {Episode 50 with Rachel Scheer}
How can we heal instead of just deal?
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Fermented Essentials {What to Know + Items Needed}
The health benefits for gut healing are endless when it comes to the fermentation process. So I thought it might be helpful for me to put together a massive post on fermented essentials.
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Is Sourdough Bread Vegan (Your Ultimate Guide)
Is Sourdough bread Vegan? And all things Sourdough today!
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