A Light ‘n Fresh Low-FODMAP Buddha Bowl coming for you today!
Why Your Body is Inflamed
The signs and symptoms are seemingly everywhere, but you’re still wondering why your body is inflamed.
SIBO Q&A with A Gutsy Girl
Alright, here it is – a SIBO Q&A with A Gutsy Girl.
The Importance of Your Gut
Raise your hand if you’ve joined the free A Gutsy Girl’s Virtual Book Club. Okay, here we are – ready to dive in with The Importance of Your Gut from Healthy Gut, Healthy You.
Autism in Children and Gut Bacteria
Recently, I’ve been getting this question a lot, “What are your thoughts on Autism in children and gut bacteria?”
5 Natural Ways to Deal with Menstrual Cramps
If you’re not wanting to reach for an NSAID when the dreaded monthly friend comes, I have 5 natural ways to deal with menstrual cramps for you today.
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