Here is a list of 33 healthy summer activity ideas for you try.

“Healthy” doesn’t just mean fitness and the gym.

In fact, during summer, heading indoors to the gym can leave you to feel unmotivated.

Don’t find yourself there…..try new things, take yourself outside, and enjoy all that the longer days have to offer!

33 Healthy Summer Activity Ideas

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1. walk – is there anything better than a nice, long walk on a summer day? On the beach, in your community, wherever!
2. run or jog (streets, trails, the track)
3. jump rope
4. go to the waterpark
5. say no to stress
6. rollerblade (Does anyone do this anymore? I’m dying for a pair of roller blades. If you can recommend a great brand/style, please leave it in the comments below!)
7. skateboard
8. bike – I love a beach cruiser, but any bike will do, depending on how serious you want the ride to be
9. hike
10. go to the farmer’s market
11. do a park workout – I’d love to create some cool new park workouts. Is this something you’d be interested in seeing?
12. swim – I also use the pool to run laps. As a bonus, it’s super easy on the joints!
13. fly a kite
14. bbq
15. go fishing
16. read on a hammock
17. have a picnic
18. watch the sunset
19. or if you’re an early riser as I am – watch the sunrise
20. get a pedicure
21. make a healthy ice cream dessert
22. play beach volleyball
23. have a campfire
24. go wakeboarding
25. ….or surfing
26. try water skiing
27. attend outdoor concerts
28. open all the windows + let the fresh air in
29. use natural light (since the days are longer)
30. play tennis
31. embrace your inner child and play on a jungle gym
32. travel (and don’t forget the travel snacks!)
33. go to the county/state fair

The ideas are really endless.

What would you add to this list? 

By the way, if you’re interested in more summer-inspired reads, check out: 

• 9 Things In My Summer Travel Bag
• Top 10 Summer Snack Ideas
• Summer Eats, Treats, and Desserts

Xox,
SKH