UNCOVER WHAT'S MAKING YOU FEEL MISERABLE IN 90-DAYS OR LESS.
The 90-day gut healing journal from A Gutsy Girl®.
Healing Blooms from Within, the 90-day gut healing journal is here to help you!
"Thank you, SARAH! From the bottom of my heart! For sharing this literally perfect gut healing journal! Sooooo needed this!!"
Simple. Classy. Beautiful. Healing. A better way for healing faster has arrived.
ALL the things you need for tracking your gut healing journey, and NOTHING you don't.
Every last thing about the journal, from the aesthetics to the system itself, was carefully, thoughtfully, and extremely intentionally made just for you, darling. Plan, create, and execute at your pace, on your time, and in your own unique way.
But it's so much more than a "pretty" journal. This I can promise you. By staying consistent and using all the pieces in this journal, you will be able to track, plot (via graphs), and watch yourself grow.
Hi Sarah! The journal is amazing. You can tell you put a lot of time and effort into creating it. I’m sure this will help me and the doctors find a clearer diagnosis. 😊
Darling, your healing journey isn't going to get any easier unless you DO something to make it easier.
For best results, use this journal in conjunction with your doctor, nutritionist, and/or other medical practitioner(s). The more everyone is on the same page, the faster you'll heal.
Great! Because I have answers!
See the Decision Buying Guide above.
Beyond that, even for those of you who don't feel the gut symptoms and still are merely just surviving instead of thriving, this journal could be critical to your healing journey.
This journal is golden. In fact, knowing what I know now about how much time, energy, and money went into those 10+ years of creating this, I'll be honest in saying that it's worth far more than $49.99.
Yes, there are several "How To" pages towards the beginning of the journal. Everything you absolutely need is all right there.
However, some of you might want to go above and beyond and really get into the gut healing journaling.
If this is you, I have created an e-course + private Facebook group to accompany your journal journey. Once you purchase the journal, it will be offered to you as an add-on for just $9.99.
Yes, of course! Here you go.
SK, I'm telling you this story because altho it took a while, your tool was one of the things that sped me along through the medical process. THANK YOU! What you are doing Matters! You ARE helping people.
It's been 8+ months since all this went down. Recovery from surgery took about 4 months, and my digestive system is just starting to be friendly to me again, after all that internal pressure for so long. Mercifully the cancer was contained and I have not had further treatment.
I just wanted to encourage you today to keep up the good work!
Sarah Kay Hoffman is the founder of A Gutsy Girl
(agutsygirl.com) which is an online community geared
towards women who are looking for reasonable approaches for healing IBS, IBD, SIBO, and all things gut.
What began as an online journal documenting the
day-to-day with one health issue after the next, would
become less story-focused; more research and journalistic-based.
Today, Sarah seeks out highly-detailed information and
then condenses it in digestible ways for women worldwide.
Sarah Kay Hoffman graduated from the University of
Minnesota with a degree in Marketing/English/Mass
Communications. After years of struggling with her own
health issues and considering there must be more to
healing than the answers she was given, she went on to study at the Institute for Integrative Nutrition adding a CHHC (Certified Holistic Health Coach) to her education.
She began devoting every last spare second to studying, researching, (and practicing!) and things gut health and gut healing.
Today she spends 100% of her career-focused time on A Gutsy Girl doing everything from speaking to companies worldwide on gut health and the inspiration for achieving it to researching, writing, and creating tools like her 90-day gut healing journal, Healing Blooms from Within, for women worldwide. She has two published books, The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health and A Gutsy Girl's Bible: a 21-day approach to healing the gut, along with several e-books, online course, and other guides.
When Sarah is not giving back to the Gutsy community, she is likely writing on a more personal level at A Thyme for Milk and Honey (athymeformilkandhoney.com) traveling, drinking lattes, reading her Bible, enjoying life in a small town, and soaking up all the love that is her husband, three adorable children, Peekepoo and two Great Danes, family, and friends.
A Gutsy Girl teaches, preaches, and lives by the motto:
Heal your gut. Heal your life.
Sarah Kay Hoffman is the founder of A Gutsy Girl (agutsygirl.com) which is an online community geared towards women who are looking for reasonable approaches for healing IBS, IBD, SIBO, and all things gut.
Heal your gut. Heal your life.
Copyright 2023 | A Gutsy Girl®, LLC