It has been almost a year since I wrote Small Town Grocery Shopping Part One. And here we are, all settled in this lovely small, special town in Southern Minnesota. I am very confident and consistent with the daily, weekly, and monthly grocery shopping habits, so it’s time for Small Town Grocery Shopping Part Two.
Free 12 Days of Safer Beauty Exploration Journey
Running the Free 21-Day Gut Healing Inspiration Journey proved to be far more successful than I had hoped (p.s. You can still sign up for it now and have access to the entire series through January 21, 2019). There was an incredible amount of interest and participation. So much that I decided to keep it going just a little longer with a Free 12 Days of Safer Beauty Exploration Journey.
Yes, that’s right. It’s free.
Anyone can sign up, and you can sign up now HERE. If you’re not sold yet, then continue reading for more information.
To know me and to know this gut healing journey means that you know I finally woke up this past year and realized the secrets to gut healing. It’s not eating more kale or less FODMAP foods.
It’s 1,000% lifestyle – every last thing in your life – will help or hurt your healing journey.
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8 Low-FODMAP Christmas Cookies
I put together this list of 8 low-FODMAP Christmas Cookies because who doesn’t love a great cookie? Also, it’s National Cookie Day, so there’s that.
Paleo Banana Coconut Cream Pudding
If you have The Gutsy Girl’s Bible: an approach to healing the gut, this Paleo Banana Coconut Cream Pudding recipe is on page 108. If you’ve already made it, you know how creamy and delicious it is. And if not, then keep reading below and get this pudding in your life stat.
Gluten Free Recipe Roundup Eight
It seems like I just did one of these, but I have been producing so many lovely recipes these past couple months. I didn’t want to wait any longer to share the Gluten Free Recipe Roundup Eight with Y’all.
12 Paleo Halloween Treats
We’ve arrived at the eats, treats, and desserts season. Halloween, then Thanksgiving, Christmas, and New Years. I’ll kick it off with 12 Paleo Halloween Treats so that you can feel like you’re being an example healthy student. (Truth? I’ve already been digging into the Candy Corn. Not Paleo. Not mad about it.)