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Flatbread Basil Baked Chicken with Red Palm Oil Sandwich

Filed Under: Dairy Free, Egg Free, Gluten Free, Grain Free, Paleo, Recipes, Special Diets, Wellness Tagged With: dairy free, dinner, egg free, fodmap, gluten free, grain free, Paleo, recipe

You’re so going to fall in love with my new Flatbread Basil Baked Chicken with Red Palm Oil Sandwich because it was made with you in mind.

Flatbread Basil Baked Chicken with Red Palm Oil Sandwich sarahkayhoffman.com Chicken Sandwich Red Palm Oil Bite 2 nutiva.com

There are no breads on the market that I can currently eat.

Even the “Paleo” ones use egg whites, and they are, sadly, not allowed at this moment (p.s. I did create an AIP Bread recipe that does not use eggs). (Oh, but wait…I thought egg whites were so good for the gut because they have almost zero calories and no fat and are “so healthy.” Sigh. If I had a nickel….gut healing is not a diet.)

Flatbread Basil Baked Chicken (with Red Palm Oil) Sandwich sarahkayhoffman.com Chicken Sandwich Red Palm Oil Open nutiva.com

I could sit and drown in the heartache of lack of food options, but I have chosen a different way around it all.

It’s called….

Figuring it out, not moping.

And guess what? It’s not easy. It never has been. It never will be.

Flatbread Basil Baked Chicken with Red Palm Oil Sandwich sarahkayhoffman.com Top Pre-Baked Chicken Red Palm nutiva.com

I recently remembered the days when I would go to nasty fast-food joints or restaurants and get a grilled chicken sandwich because it was “so healthy.”

Hardly.

Flatbread Basil Baked Chicken (with Red Palm Oil) Sandwich sarahkayhoffman.com Chicken Sandwich Open Faced with Greens nutiva.com

That’s beside the point.

But then I started craving a version of that chicken sandwich.

Flatbread Basil Baked Chicken (with Red Palm Oil) Sandwich sarahkayhoffman.com Chicken Sandwich Red Palm Oil Bite nutiva.com

I put my thinking cap on and grabbed several of the best ingredients to make my own chicken sandwich.

And you can, too.

Flatbread Basil Baked Chicken (with Red Palm Oil) Sandwich sarahkayhoffman.com Baked Chicken Red Palm nutiva.com

Flatbread Basil Baked Chicken with Red Palm Oil Sandwich

Click HERE to save this recipe for later.

Flatbread Basil Baked Chicken with Red Palm Oil Sandwich agutsygirl.com #glutenfree #dairyfree #AIPdiet

Flatbread Basil Baked Chicken with Red Palm Oil Sandwich
 
Author: Sarah Kay Hoffman
Prep time: 10 mins
Cook time: 40 mins
Total time: 50 mins
Ingredients
  • Everything for the [b][url href=”https://agutsygirl.com/2015/01/20/plantains-savory-hempseed-flatbread-recipe/” target=”_blank”]Savory Hempseed Flatbread[/url][/b]
  • organic chicken breasts
  • 1 Tbsp [b][url href=”https://www.amazon.com/gp/product/B00JJ1E83G/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=agugi-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00JJ1E83G&linkId=128b163e4124a9378880b6e3d9dc0d6c” target=”_blank”]Nutiva Organic Red Palm Oil[/url][/b]
  • Basil, as desired
Instructions
  1. Make [b][url href=”https://agutsygirl.com/2015/01/20/plantains-savory-hempseed-flatbread-recipe/” target=”_blank”]Savory Hempseed Flatbread[/url][/b], and then…
  2. Lower oven to 375 degrees.
  3. Cover a [b][url href=”https://www.amazon.com/s?k=small+baking+sheet&camp=1789&creative=9325&linkCode=xm2&linkId=c5103f3f357b43c84636b378616d1108&tag=agugi-20&ref=as_li_qf_sp_sr_il_tl” target=”_blank”]small pan/baking sheet[/url][/b] with tinfoil. (Or better yet, just cover it with with oil so you don’t have to use the tinfoil.)
  4. Melt the red palm oil.
  5. Lightly brush the tinfoil with red palm oil.
  6. Place chicken breasts on tinfoil, and brush liberally with melted red palm oil.
  7. Cut basil into small pieces and place on top of chicken.
  8. Bake for about 40 minutes.
 
3.5.3251

Once both pieces are finished, simply place chicken in between two pieces of flatbread (or keep it as an open-faced sandwich). Add any extra greens, basil or sauce as desired.

Flatbread Basil Baked Chicken (with Red Palm Oil) Sandwich sarahkayhoffman.com Chicken Sandwich Cut nutiva.com

Enjoy!

Xox,
SKH

February 17, 2015 By Sarah Kay Hoffman 3 Comments

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Comments

  1. GiGi Eats says

    February 18, 2015 at 5:32 am

    Oh this couldn’t be MORE UP MY ALLEY!!!! Although I am trying to figure out what I could replace the plaintains in the flatbread with!

    Reply

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