Sharing is caring!

 I wish I could tell you just how delicious my holiday-inspired peppermint fat bombs are.

But it’s not fully necessary because these are so easy to make that you’ll see for yourself soon.

Simple Recipes

Was thinking about recipes and various ideas this past week while filming recipe videos with Clean Eating Magazine.

Sure, everyone loves the feeling of accomplishment when they make a super complex recipe. 

Feels good to sit down, enjoy said recipe, and know that you created such a masterpiece.

But if there’s one thing I’ve learned about food and recipes while on my own journey and helping thousands of you, it’s this:

Minimal, simple ingredients and instructions always wins.

Honestly.

I’d love to hear from you as I move forward in creating new recipes. 

Are you looking for the gut-healing Rachael Ray or just me, simple Sarah Kay? (Yes, a poet and I don’t even know it.)

Let me know.

Now let’s move on.

Peppermint Fat Bombs [Holiday-Inspired]

Click HERE to save this recipe for later.

Keto Peppermint Fat Bombs holiday inspired agutsygirl.com

The reason I love these so much is because they are green, a natural green, and full of peppermint which we all know is delicious (plus acts as a digestive aid).

Ingredients you need

Click HERE to save these ingredients for later.

Peppermint Fat Bombs agutsygirl.com

1] 2 cups organic coconut butter

I still love the Nutiva Organic Coconut Manna most.

Coconut Manna is just coconut butter, so whatever you have access to will work.

2] 1/8 cup organic MCT oil

Boost with some MCT’s (medium chain triglycerides).

I’m a huge fan of Perfect Supplements quality.

Their MCT oil HERE comes in a glass container, too. (Use my code GUTSY10 to save 10%.)

3] 1 TBSP peppermint extract

I really love THIS peppermint extract. It’s pure and very high-quality.

4] 2 teaspoons monk fruit

If you don’t want to use monk fruit, you could choose any other nonnutritive sweetener desired.

And if you don’t care if these are “Keto,” then you could also swap out the nonnutritive sweetener for the sweetener of choice.

5] 2 packets ColorKitchen Natural Green Food Color

Just grab TWO of THESE.

Cool bonus with this is that, if desired, you can mix the sprinkles right into the “batter” for an even prettier holiday effect!

6] Himalayan salt, a couple pinches

Just a couple pinches is all you need.

If you enjoy more salt, then at the end, prior to eating, sprinkle a flake or two over your individual portion.

Peppermint Fat Bombs [Holiday-Inspired] Recipe Card

Peppermint Keto Fat Bombs agutsygirl.com

Peppermint Fat Bombs [Holiday Inspired]

The perfect sweet + Keto treat!
Prep Time 10 minutes
Cook Time 30 minutes
Course Dessert, Snack
Servings 12

Ingredients
  

  • 2 cups coconut butter
  • 1/8 cup Organic MCT Oil
  • 1 Tbsp peppermint extract
  • 2 tsp monk fruit
  • 2 packets ColorKitchen Natural Green Food Coloring
  • Himalayan salt a couple pinches

Instructions
 

  • Line a muffin tin with 12 cupcake liners, and set the tin aside.
  • Measure then melt coconut butter via any method preferred.
  • Place coconut butter, MCT Oil, peppermint extract, monk fruit, and salt in a small bowl and stir by hand until all pieces are completely blended together.
  • Little-by-little, add in the green food coloring until shade of green desired appears.
  • Pour mixture evenly into the 12 cupcake liners.
  • Place in freezer for at least 30 minutes.
  • Remove, and enjoy.
Keyword AIP, dairy free, gluten free, grain free, paleo, soy free, Vegan, Vegetarian

Alright, if you’re ready to make this, let’s go!

Ready to get started with less bloat and shedding pounds through optimal gut health? I’m inviting you into the 21-Day Quick Gut Detox today!

If you liked this post, you might also enjoy:

  1. Prime Pantry for a Gut Healthy Holiday
  2. Gluten-Free Holiday Baking Essentials
  3. 11 Gut Health Holiday Season Survival Tips


Xox,
SKH

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating