Imagine your gut healed…what would that look like?

As I was thinking about this post, the original title and concept was, “imagine your life healed.”

The thoughts, ideas, and inspiration for the post came from a purely emotional state. It was an emotional state I remembered from about 3 1/2 years ago when I wrote The Emotional Side of Illness.

Being on the other side, I can now provide you something else – the ability to imagine your life healed.

I settled on imagine your gut healed because that comes first.

Heal your gut. Heal your life.

Imagine Your Gut Healed

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Breakfast

You wake up. You’re no longer concerned if that first bite is going to set you off for the day. Instead, you enjoy breakfast, whatever your darling heart desires. And then you simply move on with the day.

Dinner

You finally get to enjoy dinner out with friends and being able to freely order off the menu. You’re no longer trying to make 1,001 excuses for why you can’t go out and enjoy a great evening.

Dressing Room

Stepping into the dressing room at Target (no shame!), slipping on a pair of jeans (not leggings this time), and feeling zero pressure against your abdomen. Darling – just stop here for a second. Let that sink in. 

I know all about that feeling. I used to refer to it as, “the gremlins pushing against my stomach.” You feel me there? Someday, you won’t have to consider unbuttoning those pants.

Supplements and Medications

Right now, the supplements and medications are like a part-time job. But imagine when you’re down to a couple/few supplements only, used strictly for their intended purpose: supplementation. And imagine only needing to focus on 1-2 (or even zero!) medications. I mean, what will you do with all that extra time and money?! 

Nearest Bathroom

Yes, darling, yes. You will forever be at the place where you fall into the left-side of this graphic.

 

 

 

 

 

 

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🙋🏼‍♀️ if you understand this all too well. 😂🤪😂🤪⠀ ✨⠀ .⠀ .⠀ .⠀ .⠀ #crohnsdisease #crohns #crohnswarrior#crohnsfighter #crohnsawareness #ulcerativecolitis #ulcerativecolitisawareness #ulcerativecolitisfighter #ulcerativecolitiswarrior #guthethmatyers #ibdawareness #colitis #crohnsandcolitis #digestivesystem #ibdwarrior #chronicwarrior #spoonielife #funny #chronicillness #leakygutdiet #sibo #spooniecommunity #spoonies #ibs #chronicillness #guthealth #ibd #ibs #leakygut”⠀ ⠀ 📷 Photo credit @crohnsposting⠀ 📱 Reposted with @plannthat⠀ .⠀ ⠀ Hundreds of gut healing posts via agutsygirl.com (Make sure you’re following @agutsygirl and click “Turn on Post Notifications” in the upper right corner so you never miss a post). Grab the 286 page gut healing e-book, THE GUTSY GIRL’S BIBLE: AN APPROACH TO HEALING THE GUT, 3.0 and/or REASONABLE SIBO now via link in profile.⠀

A post shared by A Gutsy Girl | Gut Journalist (@agutsygirl) on Oct 22, 2019 at 6:16pm PDT

All Those Tears

Right now, I know what your days are like. They are seemingly wonderful until all the sudden you feel miserable. You either can’t stop running to the bathroom or you’re bloated and miserable. In an instant, the day has changed, tears pour from your eyes.

Imagine that the tears are still there, only far less frequently, and only when you reflect on the new life you’re living.

Trust Me, I Know

Believe me when I say that I know what both sides of the coin look like.

Super old picture, but here you go:

And today:

Back to Reality

Now step out of this imaginative world where your gut is healed.

Want some incredible news? You can and will get there! I’m not just cheering for you; I’m also helping you.

If you’re faced with a ton of negativity and despair today, I want you to follow these steps:

1. Read my Tips for Starting Your Healing Journey, and then….
2. Check out the Beginner’s Guide to Digestive Health Testing, and then….
3. Grab my book, The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health (learn more about it HERE), and finally….
4. Let me help you! Join HERE.

Xox,
SKH