Today’s story is about the journey to diagnosis of two parasites, SIBO, and more plus Gut Garden – the business that blossomed from it all.
[Read more…] about Journey to Diagnosis of Two Parasites, SIBO, and More Plus Gut Garden
Heal your gut. Heal your life.
Filed Under: Gut Healing, IBS IBD, Wellness, Your Gutsy Stories Tagged With: gut garden, parasites, SCD, sibo, supplements
Today’s story is about the journey to diagnosis of two parasites, SIBO, and more plus Gut Garden – the business that blossomed from it all.
[Read more…] about Journey to Diagnosis of Two Parasites, SIBO, and More Plus Gut Garden
Filed Under: Dairy Free, Egg Free, GAPS, Gluten Free, Grain Free, Low FODMAP, Paleo, Recipes, scd, Wellness Tagged With: dairy free, dessert, egg free, GAPS Diet, gluten free, grain free, low carb, Paleo, recipe, Recipes, SCD
Make all your summer dessert wishes come true today with my Strawberry Shortcake for One recipe.
Filed Under: Grain Free, Gut Healing, IBS IBD, Special Diets, Wellness Tagged With: autoimmune, GAPS Diet, gut, IBD, IBS, leaky gut, Paleo, SCD
GAPS vs AIP vs SCD. How do you know which gut healing protocol to follow?
Filed Under: Dairy Free, Egg Free, GAPS, Gluten Free, Grain Free, Paleo, Recipes, scd, Wellness Tagged With: dairy free, egg free, GAPS Diet, gluten free, holiday, Paleo, recipe, Recipes, SCD, soy free
This Thanksgiving Pumpkin Apple Soup recipe will be relevant as long as pumpkin, apples, and cooler days are relevant.
Filed Under: Dairy Free, Eat, Egg Free, GAPS, Gluten Free, Grain Free, Love, Low FODMAP, Paleo, Recipes, scd, Special Diets, Sugar Free, Unprocessed Tagged With: dairy free, dinner, egg free, fodmap, foodie, GAPS Diet, gluten free, grain free, love, Paleo, recipe, SCD, sugar free
It’s Super Bowl time, and I have the perfect Baked Super Bowl Chicken Drummies snack (or dinner) for you.
These are ridiculously easy to make, and I’ve prepared 4 different “flavors” for you to choose from.
Start out with simple chicken legs.
Take the skin off.
Brush the legs with olive oil.
Mix up the flavor or flavors you want to try.
Place them on your pan.
Bake ’em.
Soak up the awesome smells they bring your house, but just for a minute…..you’ll be ready to eat them immediately!
Enjoy!
p.s. I won’t lie, the “tea” ones were probably my favorite, and probably because they were so unique. Ryan’s favorites were the Basil Garlic legs. I didn’t try the Spicy ones, but Ryan wanted me to make note for y’all that they are super good, but very spicy….enter at your own risk.
Click HERE to save these recipes for later.
Xox,
SKH
Filed Under: Dairy Free, Eat, Egg Free, GAPS, Gluten Free, Grain Free, Inspire, Love, Low FODMAP, Paleo, Recipes, scd, Special Diets, Sugar Free, Unprocessed, Wellness Tagged With: dairy free, fall, foodie, gluten free, grain free, Healthy Lifestyle, Paleo, recipe, SCD, vegetable
I was reminded of all the fun things that can be done with spaghetti squash when I came up with this Spider Web Spaghetti Squash Multi Flavored Gluten Free.
I needed another “main dish” recipe for the Holiday, 2012 eBook that I’m currently working on. My SIL mentioned, “What about something with Spaghetti Squash?”
Two things happened:
It was good, easy and best of all…..it looked like spider webs so I knew it would be the perfect recipe to share for Halloween!
Click HERE to save this recipe for later.
Mix in the olive oil and sea salt by hand.
You can use whatever flavors you want. The ones I recommended we really loved!
Bonus tip: you can also mix all these flavors together. Tastes great!
Keep it in the oven a little longer if you want even more crispy ones.
Happy Halloween!
p.s. Today is my mama‘s birthday!
Xox,
SKH
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