Do you know how to hustle a healthy lifestyle?
Jon Acuff taught me that if I wanted my dream business to work, I’d need to hustle.
Nights and weekends would be a part of this equation; it would not be for the faint of heart.
Image provided by George Eastman House
John Acuff recently began the 5 am Club.
During this time, at – you guessed it – 5 am, folks come together to work on their dreams. Directly from Jon’s blog:
It’s time to hustle.
Time to set our alarm clocks for horrific times and get up.
It’s time to jump start the things we’ve always wanted to do.
Time for the 5 Club.
Jon continues in the post, making no mistake that this task is not necessarily fun.
He even refers to it as, “gross.” (This is funny to me, too, because I say that all the time.)
Indirectly, Jon reminded me that hustlin’ a healthy lifestyle ain’t easy, but if living a healthy lifestyle and ultimately healing your gut is worth it to you, hustlin’ will be a concrete part of your equation.
Yesterday I told you about my miracle food. And then I told you it was just a mean trick. I stated,
What differentiates those who have found it and those who still seek it is the hustle.
I am currently living my dream business. I have taken every single thing Jon Acuff has said to heart, and I have been hustling because I care, am passionate, and really want to succeed.
The same is true for my healthy lifestyle and how I healed my gut….I have had to hustle. I have hustled because I care because I’m passionate and because I really wanted to succeed.
How to Hustle a Healthy Lifestyle
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There are no shortcuts in life. Not in business, not when it comes to our health.
It takes me no more than 10 minutes to whip up a batch of organic ground turkey mixed with vegetables and cooked in coconut or olive oil.
Divide that by 5 (for 5 portions) and now each meal has only taken you 2 minutes to make.
There is no quick and handy, super dandy “snack” that will yield the same turn around for the same benefits.
If you don’t have time for any of this then maybe you need to start hustling.
Perhaps you need to set your alarm earlier to partake in a stress-reducing activity, cook healthy foods in bulk or move your body.
I can teach you the ropes, and hold your hand.
You just have to be willing to hustle.
Life isn’t about getting lucky.
It’s about working hard and hustling.
Xox,
SKH
🤰 bloating be gone! weight loss through optimal gut health for women
💃ʜᴇᴀʟ ʏᴏᴜʀ ɢᴜᴛ. ʜᴇᴀʟ ʏᴏᴜʀ ʟɪfe.
🫶🏻 founder gutbyome.com
Love this! I found you on Twitter via #5club. I was able to attend the LIVE meeting of the 5club last week. Jon Acuff is so FUNNY and such an inspiration to me. I’m starting a health coaching business too. I would love to connect with you a share ideas.
Hey Lauren! Love that you found me via #5club. And I have to admit, I’m super envious that you get to go to it in person. Did you go to school for health coaching?
Hey Sarah! I found you again via #5club and saw your response! I wish I could go to all his events! Maybe I should move to Nashville! I have a degree in Marketing and an MBA. I found my passion for food and healthy living AFTER college… bummer!
I SAID “It’s TIME” about… Oh 10 years ago!!! And I am working it baby, WORKING IT!! I love this post so much! I am going to PIN THIS PUPPY because WOW it’s motivating! Definitely a post to read when one is feeling down and out… I am NOT feeling down and out right now and this post is just MOTIVATING ME MORE! Alarm clock set to 4am for tomorrow morning, LMFAO!!!! 😉 I used to ALWAYS get up at 2am btw for work!! POWER THROUGH!
And uh, can I have a turkey burger please??? WITH sun dried tomatoes and olives PLEASE! 🙂
Love it, GiGi! Thank you:)
YOu’ve hit your stride girl. Great post. I’m inspired. And SO excited to see you TOMORROW! Yay!
Oh all the fun we’ll have…see you soon:)