Fall is your chance and the perfect opportunity to perfect a gluten free fall spaghetti with spaghetti squash. 

You want spaghetti, but you aren’t looking for the grains.

I have already showed you How to Make Simple Spaghetti Squash. Take a peek to remember how easy it is!

Spaghetti Squash not only tastes fantastic, but it’s super healthy:

Spaghetti squash contains many nutrients, including folic acid, potassium, vitamin A, and beta carotene. It is low in calories, averaging 42 calories per 1-cup (155 grams) serving.

You can pick up spag squash up from the Farmers’ Market for fairly cheap (depending on where you live). And with my Spaghetti Squash, I made this incredible + incredibly simple recipe.

Side note: Learn when to pick spaghetti squash.

Instead of leaving the spaghetti squash plain, I made it into a spaghetti dish, incorporating a semi-version of my “own” red sauce for it as well.

Gluten Free Fall Spaghetti with Spaghetti Squash sarahkayhoffman.com Make homemade red sauce tomatoes

Gluten Free Fall Spaghetti with Spaghetti Squash

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Gluten Free Fall Spaghetti with Spaghetti Squash www.sarahkayhoffman.com #spaghetti #spaghettisquash #fall #glutenfree #Paleo

Gluten Free Fall Spaghetti with Spaghetti Squash
Author: 
Recipe type: Main
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
A simple gluten free spaghetti using spaghetti squash with a homemade tomato sauce.
Ingredients
Spaghetti Squash
  • spaghetti squash
  • garlic cloves
  • olive oil
  • sea salt
Red Sauce
  • organic, no-salt-added tomato sauce/paste
  • fresh chopped cilantro
  • fresh chopped basil
  • sea salt
  • a few pinches of cumin
  • one clove chopped garlic
Instructions
  1. Do everything as mentioned in "How to Make a Simple Spaghetti Squash" (the only difference is that this time I placed the fresh garlic on before baking as well)
  2. Place all red sauce ingredients in a small pan and cook it on low heat, stirring occasionally, until it's hot
  3. Once the spaghetti squash is done, place it in a bowl and top with the red sauce (and a protein if you want --> we added grilled chicken to ours)

This recipe is so simple and delicious! It’s on repeat at our house during the fall.

Give it a try, and let me know what you think.

If you liked this post, you might also enjoy:

  1. 3-Meat Greek Balls
  2. The Leaky Gut Meal Plan
  3. 39 Gut Health Fall Bucket List Ideas

Xox,
SKH

Gluten Free Fall Spaghetti with Spaghetti Squash sarahkayhoffman.com

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