A Gutsy Girl

Heal your gut. Heal your life.

FAQ with A Gutsy Girl

A Gutsy Girl

Filed Under: FAQ with A Gutsy Girl, Wellness Tagged With: , ,

Ta da….welcome to the brand new look and feel of A Gutsy Girl. I’m feeling all the things today as I write and then publish this post. Sunday is sometimes thought of as a “bad choice” for releasing important posts like this, but I decided on today because I want to get real, raw, and personal with you. The post is likely to be a little bit longer than the standard, so grab yourself a cup of coffee, bone broth, or hot water with lemon, lounge back, and come along with me for the story….

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Free 21-Day Gut Healing Inspiration Journey

Filed Under: FAQ with A Gutsy Girl, Gut Healing, IBS IBD, Wellness Tagged With: , , , ,

Most years in January I run a 21-day gut healing group program (paid). This year, I’m doing a free 21-day gut healing inspiration journey instead….and it’s available to you, 365 days a year, 24 hours a day. 

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The Kind Diet with SIBO

Filed Under: Eat, FAQ with A Gutsy Girl, Gut Healing, IBS IBD, Inspire, Love, SIBO, Special Diets, Wellness Tagged With: , , , , ,

Once upon a time, not too long ago, I wrote a post called, “Can You Heal Your Gut on a Vegetarian Diet?” The Kind Diet with SIBO is a follow up to that post. A lot has happened from then (early May, 2018) to now (mid-November, 2018), so I wanted to share all the things upon receiving the question (via the comments on that originally post recently), “Thank you for your article. How have things been going? Have you been able to heal on a mostly plant-based diet?”

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