Heal your gut. Heal your life.
These lists are ultra-important for all my Amazon-Primer ladies out there. You know who you are. Just kidding. It’s all of you; and if you don’t yet know the magic of Amazon Prime, you better get to know it today because I have 14 Low FODMAP snacks you can buy on Amazon.
[Read more…] about 14 Low FODMAP Snacks You Can Buy on Amazon
I’m still laughing over those two words, “Minnesota Sushi.”
Today I’m giving my Honey Roasted Peanut Butter recipe to help celebrate the official launch of my brand new e-book, A Gutsy Girl’s Nut Butter Recipes: The A Loving Spoon nut butter original recipes.
When I announced the closure of my A Loving Spoon nut butter business, I stated,
I have already been asked if I’ll release my recipes. The answer is that I am not sure, but what I am confident about is that even if I gave the recipe for my Honey Vanilla Bourbon Peanut Butter, one could not recreate it without my vanilla source. I searched high and low for the best, and then I found it, and it changed the product. When it comes to the 3 flavors, I plan to keep them tight to the vest until I understand more about the best interest for them.
So when I began telling people, here and there, that I was going to create this e-book and give these recipes away, the common response was, “You are nuts (fun pun). I can’t believe you’re going to give your A Loving Spoon nut butter recipes away.”
I kept them tight to the vest until I understood their best interest, as I said I would do. In the end, I decided that their best interest was to share them with as many people as possible so that their gifts of bare ingredients, bold flavor, and unprocessed guilt could be enjoyed forever.
I am an entrepreneur at heart, so the options are endless, but I know, deep down, that I will never own another nut butter company.
I pray that you love these recipes and that you’ll make them time-and-time again for yourself, your family, friends, co-workers, anyone who needs a little extra dessert.
Click HERE to get your copy of the recipes now.
Click HERE to save this recipe for later.
Enjoy!
Xox,
SKH
The FODMAP diet for travel is hard. I learned this while I was researching hundreds of products for my Travel and Convenience Snack Guide.
Summer is looming…..and so are the snacks, obviously. So today, I have my top 10 summer snack ideas to share with you.
Let’s be honest. No one has time for 106 degrees before summer even begins. But alas, it has come, and Samarah started demanding all the ice cream, especially in the form of my Mint Chocolate Popsicles.
This recipe is from my summer eats, treats and desserts e-book, which hosts so many goodies for the hot summer months (and all year long).
Click HERE to pin them to Pinterest for later.
These popsicles are gluten free, grain free, dairy free, soy free, egg free, sugar-free plus Low-FODMAP and GAPS Diet approved.
But really, who cares if they don’t taste good, right? Scouts honor. Kids and adults alike love them.
You must try these!
Need another amazing popsicle recipe? These Vegan Donut Peach Rice Pudding Pops will do the trick (for you and your teething baby)! How about another kid-friendly snack idea? HERE you go!
Xox,
SKH
