We’re talking gluten free protein bars with the BodyBar Protein founder, Ayarpi Reganyan on today’s podcast show.
You know what’s fun? Meeting other Gutsy women who learned how to turn a lemon into lemonade.
That’s exactly what Ayarpi did.
Not only inspiring, but also practical, Ayarpi is someone you’ll relate to.
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Ayarpi Reganyan is the Founder of BodyBar Protein and an ambassador for the IBD community.
BodyBar is designed to reset the bar and serve as a better-for-you replacement for traditional nutrition bars.
Ayarpi founded this company because of her struggles with inflammatory bowel disease and saw a need for a protein bar with simple and clean nutrients, that everyone- not just those with an autoimmune condition – can feel good about eating.
Gluten Free Protein Bars (Episode 25 with Autoimmune Warrior and BodyBar Protein Founder, Ayarpi Reganyan)
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Resources Mentioned
- A Loving Spoon nut butter
- My Full Story (Episode 1)
- Food journal
- BodyBar Protein website HERE (learn more and purchase)
- BodyBar on Instagram HERE
Don’t Miss These Thoughts
- “Decided to turn my struggles with digestive disease into an opportunity.” – Ayarpi
- Ayarpi’s journey and story; symptoms that then lead to her IBD diagnosis
- “What can I do for myself?”
- “A diary is really huge; I highly recommend it.”
- “I knew I had to be open to suggestions, advice, and changing things in order to see results.”
- Top 3 things she did to get well.
- The importance of community on your journey with invisible illness.
- All about BodyBar Protein
- Why the BodyBar Protein uses Sunflower Lecithin
More from A Gutsy Girl
1. Welcome to A Gutsy Girl Podcast
2. Hang out on Instagram
3. BFF’s on YouTube
4. Free resource: The Master Gutsy Spreadsheet
5. Rated-G Email Club
Wrap Up
Time to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com. We want to hear questions, comments, show ideas, etc.
Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.
Xox,
SKH
You will heal. I will help.
