It’s not easy finding high-quality, grass-fed meat, but I’ve found the best place to buy grass fed beef (+ other good quality meats).
… Read More »Turkey Patties {for breakfast, baked}
What I want many mornings is a gigantic bowl of bone broth and a couple Baked Breakfast Turkey Patties.
… Read More »The Gut-Brain Connection
When researching on mental health awareness, ‘The Gut-Brain Connection’ from the Gut and Psychology Syndrome series is important.
… Read More »Gut and Psychology Syndrome
I have read Gut and Psychology Syndrome approximately 1, 234 times. Or something like that.
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Strawberry Shortcake for One
Make all your summer dessert wishes come true today with my Strawberry Shortcake for One recipe.
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GAPS vs AIP vs SCD
GAPS vs AIP vs SCD. How do you know which gut healing protocol to follow?
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