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I have 14 Low FODMAP snacks you can buy on Amazon.

These lists are ultra-important for all my Amazon-Primer ladies out there. You know who you are.

Just kidding. It’s all of you.

What is Amazon Prime Anyways?

In case you’ve been living in a food and environment-intolerant bubble, you know that an Amazon Prime membership means:

• FREE Two-Day Shipping on over 100 million items
• Watch thousands of movies and TV shows with Prime Video
• Stream millions of songs and thousands of playlists
• Also get free Kindle e-books, unlimited photo storage, exclusive access to deals, Twitch, and much more

I use it weekly, if not a couple times per week.

And yes, the FREE two-day shipping even includes us in the middle of everywhere America.

Make sure to get your Amazon Prime membership HERE.

Now then…..

In case you’re new to the Low FODMAP party, click HERE to learn about FODMAPs.

Chances are you are not new to it, though; instead, you have been wishing I’d just put together some snacks for Y’all. 

I’m all about that snack life, too. 

So let’s dig in with these 14 Low FODMAP snacks you can buy on Amazon to get started today.

14 Low FODMAP Snacks You Can Buy on Amazon

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1] Alter Eco Organic Dark Blackout 85% Chocolate Bar

One of the very best chocolate brands in the industry.

And in case you’re wondering about this product, I think they said it best, “Deep fruity intensity, not recommended for those afraid of the dark.”

2] Bare Dried Banana Chips

Up to 15 chips are Low-FODMAP.

These can be eaten plain or dunk them in number 4 or 7.

3] Belliwelli Soft Baked Probiotic Snack Bars

Low-FODMAP, probiotic snack bars.

I’m all in on the Birthday Cake Belliwelli!

4] Georgia Grinders Pecan Nut Butter

Best thing since sliced bread.

Also pairs wonderfully with gluten-free sliced bread.

I prefer this by the (multiple) spoonful.

5] GoMacro Macrobar Peanut Butter Chocolate Chip

I’ve always been a GoMacro fan, and am excited that they have something on Amazon for all of you to enjoy.

6] Fody Foods Bar, Dark Chocolate Nuts and Sea Salt

Fody makes low-FODMAP foods, and they are good at it.

This bar has 6g Protein per Bar, is Low Fodmap Certified, and Gut & IBS Friendly!

7] Justin’s Classic Peanut Butter Squeeze Packs

Nothing like classic peanut butter. Squeeze this over number 8. 

8] Lundberg Family Farms Organic Thin Stackers Grain Cakes

Rice is a Low-FODMAP’ers dream.

If you get these and need some ideas of what to do with them, check out THESE 16 ideas.

9] LesserEvil Himalayan Pink Salt Organic Popcorn

When you get the Himalayan Pink Salt Organic Popcorn there are just 3 ingredients: organic non-GMO popcorn, organic coconut oil, and Himalayan salt.

10] EPIC Pink Himalayan Salt Pork Rinds

The EPIC Pink Himalayan Salt Pork Rinds contain just 2 ingredients: pork rinds + salt.

I used to carry a bag of these with me everywhere.

11] NOW Foods Raw Pumpkin Seeds

Bonus: use these for Seed Cycling.

12] SeaSnax Roasted Seaweed Grab and Go Packs

I have talked about these time-and-time again.

They are truly legit, and even my three children (all 11 and under) dig them. 

13] Taza Organic Chocolate | Mexicano Disc | Super Dark | 85% Dark Chocolate

Two places for chocolate? Obviously.

Hey, Alexa, can you please order me an Alter Eco Organic Dark Blackout 85% Chocolate Bar? Thanks!

14] Fody Foods Blueberry Almond Bars

Not interested in chocolate? Try the Fody Foods Blueberry Almond Bars.

If you liked this post, you might also enjoy:

1. Master Gut Healing Resources
2. SIBO Books on Amazon
3. Low FODMAP Recipes [Create Your Own Buddha Bowl]

Xox,
SKH