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Hemp History Week is a very cool week. Today, in particular, I want to share more about Hemp History Week and your gut.

Let me first clear up the misunderstanding that consuming hemp is illegal and that it’s marijuana.

Consuming hemp is completely legal and it is not marijuana.

Hemp is a part of the vegetable kingdom, it is only related to marijuana, contains only trace levels of THC (less than 10ppm) and will not cause a psychoactive effect. (Things You’ve Always Wondered About Hemp But Were Too Afraid To Ask)

I am so confident of all the above that I give hemp to our children right alongside me.

So now that we have that cleared up, let me tell you some things about hemp.

  • I have used Hemp Oil to help me completely clear my Perioral Dermatitis (which I took into remission with zero antibiotics).
  • Many sources have used hempseeds in assisting with leaky gut healing
  • My favorite Castile Liquid Soap uses hemp
  • You can make Homemade Hemp Milk in just 2 minutes, with just 3 ingredients (dairy free)
  • Hemp is good for the earth. It is an environmentally sustainable solution for potentially thousands of products ranging from plastics, paper, textiles, building materials and even ethanol.
  • Bringing it Home is a documentary about hemp

Hemp History Week and Your Gut

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Hemp History Week and Your Gut agutsygirl.com

Not only has my gut been thriving with hemp, but in many ways, I think hemp has helped with the overall healing.

Hemp is good for our bodies.

Hemp seeds are a nearly perfect food source. High in digestible protein, healthy Omega essential fatty acids (EFAs) and naturally occurring minerals, hemp seeds are also free of gluten and have no known allergens.

We eat hemp in our house almost daily.

3 Favorite Hemp Products

  1. Organic Hempseed
  2. Cold-Pressed Hemp Oil
  3. Hemp Protein 15g

Favorite Hemp Recipes

  1. Hummus Recipe (seriously, it uses hempseed instead of tahini in it)
  2. Lemon-Garlic Basil Spaghetti Squash
  3. Low FODMAP Berry-Licious Hemp Smoothie
  4. Savory Hempseed Flatbread
  5. Ideas for what to do with that Savory Hempseed Flatbread
  6. 32 Favorite Hemp Recipes

If you’ve never tried hemp, do yourself a favor and grab some.

Happy Hemp History Week!

Xox,
SKH

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