The market is flooded with protein bars so it’s hard to know which one to choose. The 13 best Paleo bars I chose contain everything from pumpkin seeds and other healthy fats to natural proteins and even a little sweetness via simple ingredients like maple syrup.
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A Gutsy Girl Goes to Encinitas
Today I’m launching a new category, page, and feature on this website. First up, A Gutsy Girl Goes to Encinitas.
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Ultimate Airplane Travel List {for women with IBS and/or IBD}
Coming in hot today….airplane travel essentials.
[Read more…] about Ultimate Airplane Travel List {for women with IBS and/or IBD}2019 Natural Products Expo West
The big week is finally here – 2019 Natural Products Expo West. This will be my 6th consecutive year attending the show, and I could not be more excited!
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23 Stress Symptoms
So many times we are completely stressed and bent but have no clue. I’m giving you the clues today with 23 stress symptoms.
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