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Recipes

Roasted Vegetables

Filed Under: Dairy Free, Eat, Egg Free, GAPS, Gluten Free, Love, Paleo, Recipes, Special Diets, Sugar Free, Wellness Tagged With: dairy free, gluten free, Healthy Lifestyle, vegan

There is just something super lovely about roasted vegetables.

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<img alt='Sarah Kay Hoffman' data-srcset='https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=200&d=mm&r=g 2x' height='100' width='100' itemprop="image" data-src="https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=100&d=mm&r=g" class="avatar avatar-100 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Sarah Kay Hoffman' src='https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=100&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=200&d=mm&r=g 2x' class='avatar avatar-100 photo' height='100' width='100' itemprop="image"/>

Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

A Valentine’s Day Salad You Can Love

Filed Under: Gluten Free, Grain Free, Recipes, Wellness Tagged With: gluten free, recipe

I have a Valentine’s Day salad you can love because there is more to Valentine’s Day than overpriced cards, flowers, and desserts. Sometimes.

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<img alt='Sarah Kay Hoffman' data-srcset='https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=200&d=mm&r=g 2x' height='100' width='100' itemprop="image" data-src="https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=100&d=mm&r=g" class="avatar avatar-100 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Sarah Kay Hoffman' src='https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=100&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=200&d=mm&r=g 2x' class='avatar avatar-100 photo' height='100' width='100' itemprop="image"/>

Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

Homemade Vegetable Broth

Filed Under: Dairy Free, Egg Free, GAPS, Gluten Free, Grain Free, IBS IBD, Paleo, Recipes, scd, Special Diets, Sugar Free, Wellness Tagged With: gluten free, recipe, Recipes, vegan, vegetable, vegetarian

Ever wondered how to make the simplest homemade Vegetable Broth, and what it all costs? Don’t wonder for very long because I’ve taken all the guess work out for you today.

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<img alt='Sarah Kay Hoffman' data-srcset='https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=200&d=mm&r=g 2x' height='100' width='100' itemprop="image" data-src="https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=100&d=mm&r=g" class="avatar avatar-100 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Sarah Kay Hoffman' src='https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=100&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/5f14326b7efc486e504f4b04b41e8f7d?s=200&d=mm&r=g 2x' class='avatar avatar-100 photo' height='100' width='100' itemprop="image"/>

Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com