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Roasted Vegetables

Filed Under: Dairy Free, Eat, Egg Free, GAPS, Gluten Free, Love, Paleo, Recipes, Special Diets, Sugar Free, Wellness Tagged With: dairy free, gluten free, Healthy Lifestyle, vegan

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There is just something super lovely about roasted vegetables.

With spring always comes the time when I maintain my healthy lifestyle with all the spring goods. I have to be careful not to overdo the fruits and vegetables, as many times they won’t agree with my stomach, but cooking or juicing them always seems to help.

Roasting is one of my favorite (weekly) things to do with vegetables. If you are having people over this weekend for Easter or any other celebration and need a quick, simple and healthy side dish try this one.

Roasted Vegetables

Click HERE to save this simple idea for later.

Roasted Vegetables www.sarahkayhoffman.com #healthyliving #vegetarian #lifestyleblogger #vegetables #recipes

Roasted Vegetable Pieces

  • whole carrots
  • garlic bulbs (Have SIBO, but love garlic? Click HERE to find out how you can still enjoy it without sending your gut into mayhem)
  • squash
  • zucchini
  • beet stems
  • olive oil
  • lemon

Roasted Vegetables sarahkayhoffman.com

How to Put Your Roasted Vegetables Together

  • Preheat oven to 425 degrees.
  • Wash everything.
  • Cut the carrots in half, down the middle.
  • Cut the squash and zucchini in half, down the middle and de-seed.
  • Peel the garlic bulbs.
  • Cut the beet stems off the whole beet (or slice up the beet bulbs).
  • Lay them all flat on a pan, drizzle with olive oil.
  • Bake for 10-15 minutes, depending on how you like them.
  • Sprinkle with fresh-squeezed lemon before serving.

Roasted Vegetables WWDW - Number 5 sarahkayhoffman.com Ginger and garlic prokinetics
Enjoy your weekend….and have some roasted vegetables!

Xox,
SKH

Sarah Kay Hoffman

You will heal. I will help.

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Reader Interactions

Comments

  1. Joyce Cherrier

    April 22, 2011 at 3:31 pm

    So simple and good for you! And love all the color! Great idea for a get together too like you said. Easy to prepare and makes a great looking dish!

    • Sarah

      April 23, 2011 at 1:53 pm

      The color is gorgeous – that’s one thing I aim for….good food and pleasing to the eye!

  2. Michelle (The Runner's Plate)

    April 23, 2011 at 1:45 am

    Love roasted veggies! I usually roast broccoli, brussel sprouts, and sweet potatoes!

    • Sarah

      April 23, 2011 at 1:52 pm

      Brussel sprouts – a great one to roast! Thanks for the reminder!

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