Author: Sarah Kay Hoffman

Dairy Free | Egg Free | GAPS | Gluten Free | Grain Free | Paleo | Recipes | scd | Special Diets | Sugar Free | Wellness

Lemon Garlic Basil Spaghetti Squash featuring Nutiva Organic Hemp

Dairy Free | Eat | Gluten Free | Grain Free | Love | Recipes | Unprocessed

Pancakes, Cupcakes, Frosting, Jam and more Recipes…..[Gluten Free, Dairy Free]

Fitness | Wellness

4 Fitness Alternatives for Fall

Gut Healing | SIBO

Bacterial Overgrowth [update]

Gut Healing | IBS IBD | Wellness

30 Days GAPS Diet Left Me Scared but Hopeful

Gut Healing | IBS IBD | Special Diets

What is the GAPS Diet?