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If you’re healing your gut…

But still washing your clothes in conventional detergent, cleaning your counters with synthetic fragrance sprays, and buying pantry staples filled with dyes and seed oils…

Then we need to talk.

If I’ve said it once, I need to say it a hundred more times:

Healing your gut isn’t just about what you eat.

It’s about your total toxic load.

And that includes:

• What touches your skin
• The air you breathe
• What sits on your dishes
• And what lingers on your clothes

This is why I partnered with Truly Free.

Not because it’s trendy.

But because I already use it and many of the other products on their website + it fits the “functional foundations” approach I teach here.

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Truly Free [Why It’s More Than Just Laundry Detergent]

Click HERE to save this article for later.

At its core, Truly Free started as a refillable, toxin-conscious laundry brand.

But it has grown into something much bigger: a curated, better-for-you marketplace for your home and pantry.

Here’s what makes the brand different:

✔ Refillable system (less plastic, less waste)
✔ Cleaner ingredient standards
✔ Optional fragrance control
✔ Subscription flexibility
✔ Family-safe focus
✔ Made in the USA
✔ Curated grocery + household brands
✔ No drop-shippers or third-party sellers

That last one matters more than you might think.

Truly Free works directly with brands.

Many of whom are small businesses, mission-based companies, or non-toxic brands that align with what we care about here.

Which means you’re not getting random products from random sellers.

You’re getting vetted, quality options.

It simplifies what feels overwhelming.

And if you’re a busy woman trying to heal your gut while running a real life?

That matters.

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Why a Non-Toxic or Low-Toxic Life Matters for Gut Health

Let’s simplify this.

When your body is inflamed, sensitive, bloated, reactive, or hormonally dysregulated, you are not just reacting to food.

You’re reacting to:

• Chemical exposure
• Synthetic fragrance
• Endocrine disruptors
• Immune triggers
• Environmental stressors

Remember > Your skin is your largest organ.

But also…..

Your lungs absorb what you spray.

Dishes hold residue from what you wash them with.

Your laundry detergent sits against your skin all day long.

And lowering your total burden supports your gut.

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The Truly Free Membership (What It Is + Why It’s Worth It)

Here’s the thing about memberships: they’re usually annoying.

I love Thrive Market and my Prime membership, but you pay a fee.

Truly Free does this differently…..at least for you, for now.

The membership is currently FREE for life.

[Yes, really.]

What the Membership Includes:

1] Member Pricing

You’ll see member pricing listed on every product page.

Which means you’re getting better pricing just for being a member.

[And again, it’s free.]

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2] “Talents” (= Their Digital Currency)

This is basically cash back that goes into your Truly Free wallet.

You earn Talents on every purchase.

Then you can apply those Talents to future purchases.

It’s like having store credit that builds automatically.

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3] Referral Program

If you’re into the whole referral thing, then you can refer another customer, AND earn 5% on their purchases for 6 months.

[This is separate from my affiliate partnership with them. Your referrals don’t affect how much I get, so refer away.]

If you have friends who are also trying to clean up their homes?

You both win.

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4] Revenue Sharing (Yes, Really)

Okay, lean in and listen closely on this one….

Each membership counts as one “share” in the company.

Truly Free gives back 1% of their revenue to members in the form of Talents.

Which means you’ll continuously see deposits showing up in your Truly Free wallet.

Just for being a member.

This is the kind of business model I want to support.

They’re literally giving customers a stake in the company’s success.

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What I Personally Recommend from Truly Free

Okay, so what do I already use and love?

Let’s make this simple and practical.

1] Start with Laundry

I have been searching for an upgraded, low-tox laundry routine. This was it.

If you change nothing else, start here.

Conventional laundry detergents often contain:

• Synthetic fragrance
• Optical brighteners
• Harsh surfactants
• Residue-forming chemicals

Truly Free’s laundry system works differently:

You buy the reusable bottle once.

Then fill it with water.

And add the concentrate packet.

Shake.

Wash like normal.

That’s it.

No complicated mixing.

I also recommend:

• Oxygen brightener (instead of chlorine bleach)
• Wool dryer balls (instead of dryer sheets)
• Clean fabric softener if you prefer that feel
• Laundry Stain Spray (I mean, who doesn’t need this with kids, dogs….oh, just me?!)

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2] Kitchen & Cleaning Swaps

If you’re prepping gut-healing meals on your counter, but cleaning that counter with harsh chemical sprays then we have a disconnect.

High-impact swaps:

• All-purpose cleaner
• Kitchen cleaner
• Dish soap
• Dishwasher pods
• Degreaser

These are food-adjacent exposures.

They matter more than people realize.

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3] Bathroom Products

Bathrooms are small, enclosed spaces.

Fumes build up quickly.

Switching to cleaner:

• Bathroom cleaner
• Toilet cleaner
• Glass cleaner

….can reduce inhalation exposure significantly.

If you suffer from:

→ Headaches
→ Brain fog
→ Hormone issues
→ Histamine sensitivity

THIS matters.

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The Part Most People Don’t Realize: They Also Sell Grocery + OTHER [category] Brands

This is where Truly Free becomes even more aligned for A Gutsy Girl.

They now carry curated, better-for-you grocery and pantry brands.

Which means you can simplify your shopping in one place.

And if you’re the type-A, list-making woman who wants clarity and structure?

You’re going to love this.

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Other Gutsy-Aligned Products to Look For

When browsing their grocery section, here’s what I’d focus on:

Pantry Staples

Look for:

• Cleaner ingredient condiments
• Dye-free snacks
• Grain-free options
• Low-sugar swaps
• Non-toxic cooking oils
• Simple baking ingredients (check out the Pistachio Extract!)

If you’re constantly wondering, “Is this ingredient gut safe?“

This helps simplify that process. You can filter through their Badge System,which includes: non-toxic, Vegan, Gluten-Free, Dye-Free, Organic, Non-GMO, and Plant-Based.

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Beverages

Artificial dyes and sweeteners are major gut irritants for many women.

Cleaner:

• Sparkling waters
• Teas (Liver Love Tea)
• Electrolyte options (don’t like LMNT? Try Clean Hydration or Venture Pal)
• Lower-sugar drinks

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Snacks

If you’re healing your gut but still want real-life flexibility?

Cleaner snack brands help reduce overwhelm without extremes.

Again, not about perfection.

About progress.

Miscellaneous

This might be one of my favorite parts of the website — all the miscellaneous items.

Check out:

• Bread Bags (I’ve been looking for a way to store my Sourdough bread; found it!)
• All things Mason Jars! (You’ll find the company ‘Mason Jar Lifestyle’ on the site.)
• Wellnesse Whitening Toothpaste (This is my friend, Katie – aka Wellness Mama – company. I’ve used this toothpaste, and it’s awesome!)
• Apparel
• Makeup! (I’ve been looking for a brand that mirrors the quality of my skincare line, Herbal Face Food, so I’m excited to try some from here.)
• Reusable Pouches for Toddlers (Making your own food for your little? I did, too! And these are adorable.

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How to Use the Truly Free Website (From a User’s Standpoint)

Let me walk you through this simply.

Because decision fatigue is real.

Step 1: Decide Your Starting Category

When you land on the site, you’ll see:

• Laundry
• Cleaning
• Bundles
• Grocery / Marketplace
• Shop All

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Step 2: Use the Badge System

Here’s something I really appreciate: Truly Free has a badge system that helps you filter products.

Remember from above…..you can search for:

• Non-toxic
• Vegan
• Cruelty-free
• Gluten-free
• And more

[This is especially helpful if you’re dealing with multiple sensitivities or dietary restrictions.]

Click on the badges that matter to you.

The site will show you only products that meet those criteria.

Decision fatigue: reduced.

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Step 3: Choose a Starter Kit

You:

• Pick scent (or unscented)
• Select quantity
• Choose subscription or one-time

Remember: You only buy the reusable bottle once.

After that, you just order refills.

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Step 4: Check Member Pricing

On every product page, you’ll see member pricing listed.

[And remember, you get free lifetime membership when you use my link.]

This pricing is automatically applied at checkout once you’re a member.

No codes to remember.

No extra steps.

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Step 5: Understand the Refill System

It’s simple:

• Fill bottle with water
• Add concentrate
• Shake
• Use

No complicated instructions.

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Step 6: Subscription (Optional but Helpful)

You can:

• Subscribe and save
• Adjust frequency
• Pause anytime
• Cancel anytime

This creates structure.

And structure calms chaos.

Busy women like us don’t want to remember to reorder detergent.

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Step 7: Add Grocery + Pantry Items

Once you’re in the system:

1. Browse the Grocery section.
2. Use the badge filters to narrow down options.
3. Click into product pages.
4. Scroll directly to the ingredient list.
5. Add your approved items to cart.
6. Check out once.

This reduces:

• Multiple retailer trips
• Research time
• Shipping chaos

It simplifies your clean-home + clean-pantry strategy.

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Who Truly Free Is Perfect For

✔ Women healing their gut
✔ Women with sensitive skin
✔ Moms wanting fewer toxins at home
✔ Women with hormone imbalance
✔ Anyone tired of researching every product
✔ The “tell me exactly what to swap first” crowd

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Ready to Get Started with Truly Free?

Use my link to get $10 OFF your first purchase PLUS receive a FREE lifetime membership.

What you get with membership:

• Member pricing on all products
• Talents (cash back) on every purchase
• 5% referral earnings for 6 months
• Revenue sharing (1% of company revenue distributed to members)

[Learn all about the Membership HERE with a full FAQ. And then, grab your own Membership for free HERE.]

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Final Thoughts

Healing your gut is not about living in fear.

It’s not about perfection.

It’s about lowering the inputs that keep your body inflamed.

Food matters.

Stress matters.

Sleep matters.

And your home environment matters too.

Small swaps.
Sustainable upgrades.
No extremes.

That’s the foundation.

And that’s why Truly Free fits here.

If you liked this article, you might also enjoy:

1. Ultimate Gut Health Product Guide
2. 21 Gut Healing Lifestyle Components
3. 13 Lifestyle Swaps for the Gutsy Girl

Xox,

SKH

Disclaimer: Some links in this post are affiliate links, which means I may earn a small commission if you make a purchase through them at no additional cost to you. I only recommend products I personally use and believe in.