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Ready for this Lemon Garlic Basil Spaghetti Squash featuring Nutiva Organic Hemp today?

One of my most popular pins to date has been repinned almost 1,500 times.

Bowl of Spaghetti Squash Lemon-Garlic Basil Spaghetti Squash {featuring Nutiva Organic Hemp} agutsygirl.com

It doesn’t involve chocolate, cake, peanut butter or ice cream (seriously, who are these people, right?!).

But it does involve fall and for that, I smile. Just let it be fall. All. Year. Long.

Lemon-Garlic Basil Spaghetti Squash {featuring Nutiva Organic Hemp} www.agutsygirl.com

Fall is my favorite, so I decided to re-create the popular Lemon-Lime Cilantro Spaghetti Squash and superfood-it-up with hempseed oil and hemp seeds.

Lemon Garlic Basil Spaghetti Squash featuring Nutiva Organic Hemp sarahkayhoffman.com

Both are a part of my new daily routine, and after Ryan loved the Hemp Kale Chips, I knew this recipe must be upgraded – stat!

8 Facts you Might Not Know about Hemp

8 Facts about Hemp nutiva.com

But let’s all be honest here, no matter how good something is for us,  if it doesn’t taste good, we are less likely to eat it.

Capers Lemon-Garlic Basil Spaghetti Squash {featuring Nutiva Organic Hemp} agutsygirl.com

You’re in luck.

Hemp is delicious!

Lemon Garlic Basil Spaghetti Squash featuring Nutiva Organic Hemp sarahkayhoffman.com

I cannot make specific claims about anything, but as part of my Perioral Dermatitis healing, I did consume hemp internally and the hempseed oil externally on my face. So, I’m just sayin’…..

Lemon-Garlic Basil Spaghetti Squash {featuring Nutiva Organic Hemp} bowl side www.agutsygirl.com

When my mom was here visiting, I made her this meal and turned a new fan. She mentioned that upon returning back home to the homeskillet, she would be ordering hemp online. Good mama!

Now it’s your turn. Go, be, do, hemp, make.

p.s. Make your life easier and grab The Ultimate Guide on Cooking Spaghetti Squash.

Lemon Garlic Basil Spaghetti Squash featuring Nutiva Organic Hemp

Click HERE to save the Lemon Garlic Basil Spaghetti Squash featuring Nutiva Organic Hemp recipe for later.

Lemon Garlic Basil Spaghetti Squash featuring Nutiva Organic Hemp agutsygirl.com #hemp #glutenfreerecipes #spaghettisquash

Lemon-Garlic Basil Spaghetti Squash {featuring Nutiva Organic Hemp}
Author: 
Recipe type: Main
Prep time: 
Cook time: 
Total time: 
Serves: 2-3
 
Ingredients
  • 1 spaghetti squash (medium sized will cut best), cut lengthwise and then halved (4 total pieces) with seeds removed
  • 2 small lemons
  • 1 garlic clove, minced
  • 1 Tbsp fresh basil leaves
  • 4 Tbsp Nutiva Organic Hemp Oil (plus extra for baking)
  • sea salt, to taste
  • capers, to taste
  • Nutiva Organic Hemp Seed
Instructions
  1. Preheat oven to 400 degrees.
  2. Cover an oven safe pan with tin foil.
  3. Prepare spaghetti squash.
  4. Place spaghetti squash on tin foil and brush with hemp oil and lightly sprinkle with a little sea salt.
  5. Bake spaghetti squash for about 40 minutes.
  6. Meanwhile, place the juice of 2 small lemons, minced garlic clove, basil leaves and 4 tbsp. hemp oil in a small blender and blend. Set aside.
  7. Remove spaghetti squash from oven and let it cool.
  8. Once cooled, scrape out with a fork into a large bowl. Add the mixture from blender and mix together. Add sea salt, capers and hemp seed as desired.
  9. Place your wild salmon over the bed of spaghetti squash and serve.
Notes
I always broil my wild salmon in the same way: broiled on low for about 8 minutes (for 1-2 small pieces). It's simple, quick and effective.

Lemon-Garlic Basil Spaghetti Squash {featuring Nutiva Organic Hemp} agutsygirl.com

Lemon-Garlic Basil Spaghetti Squash {featuring Nutiva Organic Hemp} with Hemp Seed www.agutsygirl.com

If you liked this recipe, you might also enjoy:

  1. Salmon Patty (from page 111 in The Leaky Gut Meal Plan)
  2. Plantains Savory Hempseed Flatbread Recipe
  3. Vegan Lemon Lime Cilantro Spaghetti Squash


Xox,
SKH

Lemon Garlic Basil Spaghetti Squash featuring Nutiva Organic Hemp www.sarahkayhoffman.com #hempseed #glutenfree #dairyfree #healthyliving #recipe #recipes

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