Heal your gut. Heal your life.
At the end of Chocolate Shake yesterday I mentioned my 3-Ingredient Chocolate Peanut Butter Banana Shake.
I’m giving you the recipe today, but also I need to tell you a little about “work.” I always do “work” like this because rarely does it ever feel like work to me. Instead, just purely a hobby. It took a long time to arrive here, but this work is for life. I know it.
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I have received many questions about A Gutsy Girl’s Nut Butter Recipes: The A Loving Spoon nut butter original recipes since I released it, so today I put together my nut butter e-book FAQs.
A Loving Spoon nut butters has been my baby, a relationship I have nurtured, loved and poured every last ounce of myself into. But today, Goodbye, A Loving Spoon nut butters.
I have smoothie recipes galore to share with you today.
While I love chatting over bone broth with you, today I’m letting the baby do it.
Seriously, our baby loves bone broth…..and she drinks it straight up – bottle style.
It’s October, which means that even though it’s still in the 90’s where we live, I am so excited for my first full fall with mama and daddy. They made me Gluten-Free Pumpkin Oatmeal already, and so I think I’m going to enjoy this whole “fall” bit with them.
My mama made a brand new Pumpkin Spiced Latte recently. I wanted to try it, but she said “No, Samarah, coffee is for mommies.”
She also made a Pumpkin Spiced Creamer to go along with it, and because there is no dairy in it, she let me try that one. I ate several bites!
She is working on a new banana bread recipe for me using coconut flour, and she wrote this article for Nutiva called, “13 Things to Know About Coconut Flour” to help other people bake with one of my favorite flours!
I saw my mama reading through pages and pages of emails, texts and private messages since she told y’all about this new beauty in the dust. She smiled, and felt so grateful for the love and support of people she knows, but also people she barely knows.
It was a big day around our house yesterday when we announced that my mama’s business, A Loving Spoon nut butter is giving 10c for each jar purchased to the 147 Million Orphans Love+ 1 Food Project – Haiti.
I was at home with her all day yesterday, and I watched her put together these fun gifts for Halloween. I tried to grab and pull the fun orange, black and white crinkle paper, but she’s always quick pull it away from me. (There are still some of these left and you can buy one HERE.)
Tomorrow she’s leaving for Los Angeles to lead a panel about food allergies, “Why are we so allergic?”. She’s told me at least 7 million and four times already how much it hurts her heart when she’s away from me. I told her, “Look mom — daddy has got this under control :)”
We are getting ready for some fun travel because my mama and daddy are teaching me that to see the world is a beautiful thing.
Life is good, and life is busy….we aren’t sitting around worrying about the unknowns.
Today we have each other –> me, mama, daddy, my Great Dane, Reagan and Fiona the Peekepoo (sorry I pulled your tail and made you squeal like a pig this week, Fiona)!
Signing off – back to my bottle ‘n bone broth!
A Gutsy Baby,
Saramah Josephina
p.s. My mama has some new baby food recipes for y’all soon (never miss a post by following us HERE).
Are you ready for this?! A Gluten-Free Campfire S’more with honey vanilla bourbon peanut butter.
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