Hi! You came here after Googling, “Why does my stomach hurt?” To the rescue I come….
[Read more…] about Why Does My Stomach Hurt {and How to Reset Your Gut}
Weaning Off Coffee
The topic I’m dreading, but only kind of….weaning off coffee.
How to Build a Healthy Mucosal Barrier
Let’s discuss how to build a healthy mucosal barrier.
The Ultimate AGG Product and Services Guide
First time here? AGG = A Gutsy Girl, and this is the Ultimate AGG Product and Services Guide.
[Read more…] about The Ultimate AGG Product and Services Guide
Gut Health During the Holidays {Holistic Approach}
You’re probably expecting a list of low-calorie swaps for traditional holiday foods, or “fat-burner” workouts. That’s not what this post is about because that’s not what gut health during the holidays includes.
[Read more…] about Gut Health During the Holidays {Holistic Approach}