Have I told you yet that I love all things gut-health research? Today I’m giving you the Gut Connection Digestive Balance review.
The Leaky Gut Meal Plan is Not a Diet
The leaky gut meal plan is not a diet, at least not in the sense that you might think.
Anatomy of a Gut-Friendly Cookie Recipe
I need to share with you the anatomy of a gut-friendly cookie recipe today because….baking.
Leaky Gut Memes
Life should not be so serious. To celebrate today’s official launch of my book, The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health, I put together a few leaky gut memes.
DIY Squatty Potty
All your dreams are coming true! I’m teaching you how to make your very own DIY Squatty Potty today.
Desiccated Liver
I’m sharing about desiccated liver today because liver is nutrient-dense. However, for many it’s just downright gross.