dairy free

One Pot Kitchari Recipe

Filed Under: Dairy Free, Egg Free, Gluten Free, Gut Healing, Recipes, Wellness Tagged With: ayurveda, dairy free, gluten free, gut healing, gut health, vegan

The time has come for me to finally give my One Pot Kitchari Recipe.

Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

3-Ingredient Vegan Whipped Cream

Filed Under: Dairy Free, Recipes, Wellness Tagged With: dairy free, recipe, Recipes, vegan, youtube

No matter the occasion, this Vegan Whipped Cream is the answer.

Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

On-the-Go Turkey Breakfast Muffins

Filed Under: Dairy Free, Egg Free, Gluten Free, Recipes, Special Diets, Sugar Free, Wellness Tagged With: dairy free, gluten free, recipe, Recipes, sugar free

This On-the-Go Turkey Breakfast Muffins recipe comes from my book, The Leaky Gut Meal Plan.

Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

Mandarin Orange Salad

Filed Under: Dairy Free, Gluten Free, Recipes, Wellness Tagged With: dairy free, gluten free, leaky gut, recipe, Recipes

This Mandarin Orange Salad recipe comes from page 85 in my book.

Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

Top 10 Summer Snack Ideas

Filed Under: Dairy Free, Gluten Free, Wellness Tagged With: dairy free, gluten free, snack

Today I want to share my top 10 healthy snack bar ideas.

Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

Veggie Pad Thai

Filed Under: Dairy Free, Gluten Free, Sugar Free, Wellness Tagged With: dairy free, gluten free, recipe, Recipes, sibo, vegetarian

I cannot get enough of this Veggie Pad Thai.

[Read more…] about Veggie Pad Thai

Sarah Kay Hoffman

You will heal. I will help.

childlike-sports.flywheelsites.com

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