Listen, I don’t throw around the phrase “we swear by it” lightly.
But when it comes to Beekeeper’s Naturals, I mean every word.
We’ve been using their products for a couple years now. Not as a partnership or because someone sent them to me. But because they work.
[The Propolis Immune Support Throat Spray became non-negotiable in our household to always have on hand. The moment anyone felt that first tickle in their throat? Spray. Multiple times a day. And it works.]
So when I had the opportunity to not only stock up on our favorites but also try more of their line, I jumped at it.

And because I believe in these products so deeply, I partnered with Beekeeper’s Naturals so you can save 20% too.
Why Beekeeper’s Naturals?
Before I dive into each product, here’s why this brand earned my trust and my partnership:
1] Clean ingredients
No weird additives, artificial flavors, or questionable preservatives. Just bee-powered ingredients that actually work.
Take for instance my favorite product, the Propolis Throat Spray.
Here are the exact ingredients:
Bee Propolis extract, Vegetable Glycerin, Purified Water, Wildflower Honey
2] Research-backed
Propolis has been used for centuries, and modern science backs up what traditional medicine has known all along.
3] Family-friendly
They make versions specifically formulated for kids, which means I’m not trying to dilute adult products or guess at dosages.
4] Proactive support
These aren’t just “take when you’re sick” products. They support your immune system daily, which is exactly the kind of preventative approach I’m all about.
[For example, they say to spray in mouth 4 times for daily immune support. If symptoms are present increase dosage to 8 sprays. I have used both ways.]

Beekeeper’s Naturals Review: Our Complete Immune-Supporting Routine for the Whole Family
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Our Complete Beekeeper’s Naturals Arsenal
Here’s everything we now [currently – because I really need to get some of their throat pops + lozenges!] keep stocked in our house, and why each one deserves a spot in yours too.
1] Propolis Immune Support Throat Spray (Adult)
This is the OG. The one we discovered first and will never be without.
What it is: A concentrated propolis spray that coats and soothes your throat while supporting your immune system.
Why you need it:
- First line of defense when you feel something coming on
- Soothes scratchy, irritated throats naturally
- Packed with antioxidants and immune-supporting compounds
- Works fast – you’ll feel relief within minutes
- Perfect for travel, office desk drawers, purses, gym bags
How we use it: At the first sign of throat discomfort, spray 4-5 times directly in the throat. Repeat every few hours as needed. During cold season, I use it preventatively every morning.
Pro tip: The taste is strong and honey-ey (it’s propolis, after all), but that’s how you know it’s the real deal. No artificial sweeteners or flavors masking the actual beneficial ingredients.
2] Kid’s Propolis Throat Spray
The game-changer for parents.
What it is: A gentler, kid-friendly version of the adult spray with the same powerful propolis benefits, plus a touch of natural sweetness from buckwheat honey.
The Kid’s Propolis Throat Spray contains slightly less propolis at 77.5mg per serving, along with purified water, non-GMO vegetable glycerin and buckwheat honey, which provides additional throat soothing benefits and a sweeter taste for little ones.
Why your kids need it:
- Supports their developing immune systems naturally
- Helps soothe throat discomfort without artificial ingredients
- Empowers them to take charge of their health (my kids actually ask for it)
- No harsh chemicals or medications needed for everyday immune support
- Safe for ages 1+
How we use it: My kids use this at the first sign of anything – scratchy throat, tired feeling, or just because “everyone at school is sick.” 4 sprays a day, or 8 sprays when they have symptoms.
Parent win: They actually like the taste, which means no fighting to get them to take it. It’s like having a secret weapon during cold and flu season.
Note: Prior to the first dose, administer one spray and monitor closely for signs of an allergic reaction.
3] Nasal Spray Max
This was new to our routine, and I wish we’d found it sooner.
I initially wanted it because my husband got a Sinus infection + my oldest daughter has severe allergies.
What it is: A natural nasal spray powered by propolis, xylitol, and sea salt that clears congestion and supports sinus health.
Why you need it:
- Provides immediate relief from stuffiness and congestion
- Supports your body’s natural defense mechanisms in the nasal passages
- Moisturizes and soothes dry, irritated sinuses
- Helps clear out environmental irritants and allergens
- Non-habit forming (unlike many conventional nasal sprays)
How we use it: 2-3 sprays per nostril when dealing with congestion, allergies, or dry air. Also great for airplane travel and after being in crowded spaces.
Real talk: If you’ve been hesitant about nasal sprays because of the rebound effect from conventional options, this is different. It works with your body, not against it.
Note: They also have a Nasal Spray Plus which contains an additional herbal blend of Oregano Oil and Eucalyptus. Use that one if you want a more potent and invigorating sensation. Because my daughter does not, we started with the Nasal Spray Max.
The company says that this is a product for 18+, but I did choose to give it to our 12-year-old.
4] Kid’s Cough Syrup [we have the nighttime one]
Finally, a cough syrup I feel good about giving my kids.
What it is: An organic, bee-powered cough syrup made with buckwheat honey, propolis, elderberry, and soothing botanicals.
Why your kids need it:
- Naturally soothes coughs and throat irritation
- Supports immune function with elderberry and propolis
- Free from artificial dyes, flavors, and questionable additives
- Buckwheat honey is clinically shown to ease coughs
- Tastes good enough that kids actually take it willingly
How we use it: Follow the age-appropriate dosage on the bottle. We use it before bed when coughs are keeping anyone awake.
What makes it different: Most conventional cough syrups for kids are loaded with artificial everything and barely work. This actually soothes their throats while supporting their immune systems.
It’s not just masking symptoms – it’s helping their bodies heal. It also contains incredible nighttime ingredients like L-theonine, melatonin, and chamomile.
Note: I do NOT love that they use potassium sorbate in this formula. However, compare it to most nighttime kids’ products, and I’ll take it!
5] Throat Soother
Think of this as your throat spray’s cozier cousin.
What it is: A warming, bee propolis-based spray packed with propolis, soothing mint, and slippery elm bark.
Why you need it:
- Provides maximum comfort and cooling
- Combines multiple immune-supporting ingredients in one formula
- Soothes and coats irritated throats
- Extra immune support and germ protection while traveling
How we use it: When someone’s really not feeling well or dealing with persistent throat discomfort, this is what we reach for. As needed to help soothe.
When to choose this over the spray: If you’re dealing with more intense or prolonged throat discomfort and/or you want quick relief.

Quick Reference: Complete Product Lineup
| Product | Best For | Key Ingredients | When to Use |
|---|---|---|---|
| Propolis Throat Spray | Coating Throat + Immune Support | Bee Propolis extract, Vegetable Glycerin, Purified Water, Wildflower Honey | First sign of throat discomfort, daily prevention |
| Kid’s Propolis Throat Spray | Immune Support / Children’s Version | High-grade bee propolis extract, buckwheat honey, vegetable glycerin, purified water | Kid-friendly immune support, throat relief |
| Nasal Spray Max | Sinus + Allergies | Saline solution, xylitol, propolis extract, eucalyptus, oregano, citric acid, poly-epsilon lysine, and nisin | Congestion, allergies, dry sinuses |
| Kid’s Cough Syrup | Children / nighttime | Buckwheat honey, elderberry fruit extract, chamomile flower extract, melatonin, l-theanine, bee propolis extract, grape seed extract, purified water, citric acid, potassium sorbate | Nighttime coughs, immune support |
| Throat Soother | Quick Relief | Bee Propolis Extract, Slippery Elm Bark Extract, Vegetable glycerin, Purified water, Xylitol, Natural Flavor, Citric Acid, Organic Mint Extract (Menthol) | Intense throat discomfort, sustained relief |
The Real Reason We Swear By These
It’s not just that they work (though they do).
It’s that they represent a shift in how we approach our family’s health.
Instead of waiting until we’re sick and then scrambling for solutions, we’re proactive.
I’ve always been this way for gut health.
In fact, I wrote about it in Proactive vs. Reactive way back in 2016. And yes, that’s 10 years ago already!
And then I got super obsessed about it with overall immune health.
We support our immune systems daily, and listen to our bodies and respond quickly at the first sign of anything.
I do my very best to do it all with ingredients we feel good about. Perfect? No. As good as I can. Always.
[I used to be the person who’d push through feeling run-down until I was completely sick. Now? First throat tickle gets addressed immediately. I’m not saying it has meant we never get sick. But it almost always does mean that even if/when we get sick, it’s short-lived.]
Your Exclusive Discount
Because I believe in these products so deeply, I partnered with Beekeeper’s Naturals to get you 20% off your order.
Use code AGUTSYGIRL at checkout to save on any of these products >
Here are direct links to each:
The Bottom Line
I don’t partner with brands I don’t genuinely use and love.
We’ve been loyal Beekeeper’s Naturals because these products work.
They’re clean, effective, and support the proactive approach to health that I believe in deeply.
Your immune system works hard for you.
These products help support it naturally, without the junk.
Stock your medicine cabinet with products that actually work.
Questions about which products are right for you? Drop them in the comments below. I’m here to help you figure out the best approach for your family’s needs.
If you liked this article, you might also enjoy:
- Best Immune Boosting Herbs (and the Gut-Immune Connection)
- Interesting Facts About the Immune System [Plus 13 Science Backed Ways to Boost Your Immune System]
- Why Your Gut Healing Protocol Keeps Stalling (The Binding Gap)
Xox,
SKH
Affiliate disclosure: Some products and links in this post are affiliates. When you purchase anything from Beekeper’s Naturals, you will save a hefty amount and I make a small commission. This is part of my business that helps keep this website afloat for me to bring you the information for free. And I’m so grateful for you.
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