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The Daily Harvest Bowl is so good.

In fact, so many things from Daily Harvest are that I came to share.

Harvest Bowl

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While this post is not sponsored in any way, when you purchase from Daily Harvest, I might receive a small commission at no charge to you. In fact, what I’m about to share with you is so good and delicious that if you choose to purchase, you can use code AGUTSYGIRL to save 15% off your first order when you spend $100+.

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Alright, now let’s dive in.

When I think of a harvest bowl, I think of a hearty, fresh, and variety-filled bowl.

That’s exactly what the Daily Harvest bowl is.

And because it’s one of my favorite categories of food Daily Harvest has, I wanted to share my favorite Daily Harvest harvest bowl first.

Cauliflower Rice + Pesto

The Cauliflower Rice + Pesto Bowl is inspired by: creamy risotto with sun-dried tomato pesto.

The ingredients include:

organic cauliflower rice, organic spinach, organic cauliflower puree, organic basil, organic sun dried tomatoes (organic sun dried tomatoes, salt), organic extra virgin olive oil, water, organic garlic, organic lemon juice, organic cashew butter, himalayan pink salt, nutritional yeast, organic black pepper

This bowl is:

• gluten free
• dairy free
• low carb (19g of carbs, but 7g of fiber = 12 net g)
• low sugar (3g)
• Paleo
• Vegan

I eat this bowl as-is, but you could add anything to it to give it more bulk.

At 220 calories, I’m not sure it’s enough for a whole meal if you practice meal spacing, but you could add a little to it and be set.

Daily Harvest Review

I’m coming at the Daily Harvest service today in a different way than you’re used to learning about it.

I am coming at it from a Gutsy perspective. In other words, I’m going to break down a ton of things they offer and what “special diets” those items fall under.

Because that’s the tedious and dirty work you don’t want to do.

Before I do, though, I’m going to give you an honest review.

Food Delivered

Daily Harvest is a food delivery service that is built on organic fruits and vegetables and crafted into delicious food that is actually good for you.

I am hooked on it currently because in this season of life I am crazy busy.

And I’m not saying that to glorify being busy. There is nothing to glorify about a busy life.

I am saying it because it’s the truth.

But food and proper fuel never takes a back seat.

It can’t. I learned that the hard way.

So food delivered currently is optimal.

What Does Daily Harvest Offer?

In addition to the harvest bowls, as of 2024, here are all the categories of food you can order from Daily Harvest:

1. smoothies
2. breakfast bowls
3. soups
4. pasta
5. grains
6. bites
7. pops
8. flatbreads
9. mylk

Daily Harvest Delivery Food

In addition to the things mentioned above, here are other things about Daily Harvest:

1. Delivery food. Yes, it’s delivered right to your door steps. In today’s world, delivery (whether it’s groceries or fast food) is the norm.
2. Regenerative. The food is thoughtfully sourced. Their regenerative approach means you don’t need to worry about where your food comes from or what its impact will be on yourself, your family or the planet.
3. Ingredients you can trust. I’m guessing that every single one of their products (or at least 90%+) would be Certified Gutsy. Why? Because 95% of their ingredients are organic with no fillers, gums, refined sugars, harmful oils, stabilizers or artificial anything.
4. Top crop coffee! You already know how I feel about coffee and the quality of it, yes?! Daily Harvest partners with Vega Coffee to source the top 2% of coffee worldwide; an operation overseen by their 95% female-run team.
5. Frozen. While some turn their noses up at frozen, stating, “People who choose frozen are lazy,” I applaud it. Daily Harvest states, “When frozen the day of harvest it retains 50% more antioxidants than refrigerated options three days after harvest.”
6. Make it your own. So you want to make an item like their smoothies even more custom for you? Go for it. Take the nutrient dense base and boost it with a gut healing smoothie ingredient. It’s simple (and yours).

But most of all? It tastes incredible.

Seriously! I have yet to have something from Daily Harvest that I did not love.

Daily Harvest Reviews

Now, would I purchase their products on my own?

So far, Daily Harvest has sent me their products to test and try.

But remember, I have received zero compensation for writing this post and/or talking about their products.

So the answer is yes, yes I would purchase them on my own. In fact, my cart is filled and ready to ship now. (See below image for my first order.)

Let me take you through the ordering process.

How Does Daily Harvest Work?

When you order from Daily Harvest, you set up shipments. (I do wish they would allow for smaller orders, as needed.)

Currently, you have these options:

1. Small box with 9 items
2. Medium box with 14 items (and a $10 savings)
3. Large box with 24 items (and a $20 savings)

However, you can use code AGUTSYGIRL to save 15% off your first order when you spend $100+.

In my current order; medium box with 14 items (and a $10 savings):

• Tomato + Zucchini Minestrone
• Sweet Potato + Miso
• Vanilla + Salted, Swirled Black Sesame
• Sweet Potato + Wild Rice Hash
• Spinach + Shiitake Grits
• Gigante Bean + Savory Cabbage
• Brussels Sprouts + Tahini
• Broccoli + Cheeze
• Beet + Wild Rice
• Artichoke + Lemon
• Espresso Bean + Tahini Bites (obsessed with these, too!)

Then, I was able to select my delivery date.

I want this stuff now, so I chose 2 days from today.

Listen, Amazon Prime is hardly that good anymore. And remember, I live in the middle of nowhere. If this high-quality service can get to me, it can get to you, too.

The total? $87.86 (no shipping and took off $25 to show you exactly what it might look like for you).

The next time I order this exact order? The total would be $112.86.

Daily Harvest Products: broken down for special dietary needs

Alright, now the part you’ve been waiting for: delivery food broken down by special dietary needs so you can easily order for yourself and your family.

Here is the jumbo list.

Gluten Free

Smoothies

• Strawberry + Peach Smoothie
• Mint + Cacao Smoothie
• Chocolate + Blueberry Smoothie
• Mango + Papaya Smoothie
• Acai + Cherry Smoothie
• Tart Cherry + Raspberry Smoothie
• Cherry + Almond Smoothie
• Carrot + Cinnamon Smoothie
• Dragon Fruit + Lychee Smoothie
• Mango + Greens Smoothie
• Pineapple + Matcha Smoothie
• Cold Brew + Almond Smoothie
• Ginger + Greens Smoothie
• Banana + Greens Smoothie
• Cold Brew + Cacao Smoothie
• Cacao + Avocado Smoothie
• Chocolate + Hazelnut Smoothie
• Blueberry + Hemp Smoothie
• Vanilla Bean + Cacao Smoothie
• Mandarin + Carrot Smoothie
• Cucumber + Greens Smoothie
• Chai + Coconut Smoothie
• Black Sesame + Banana Smoothie
• Watermelon + Dragon Fruit Smoothie
• Passion Fruit + Greens Smoothie

Mylk

• Almond
• Almond + Vanilla

Harvest Bowls

• Gigante Bean + Savory Cabbage
• Beet + Wild Rice
• Sweet Potato + Wild Rice Hash
• Broccoli + Cheese
• Spinach + Shiitake Grits
• Red Lentil + Cumin
• Artichoke + Lemon
• Cauliflower Rice + Pesto
• Lentil + Tomato Bolognese
• Brussels Sprouts + Tahini
• Butternut Squash + Kale Shakshuka
• Cauliflower Rice + Kimchi
• Kale + Lemongrass
• Broccoli Rice + Dill Pilaf
• Kale + Kalamata
• Chickpea + Za’atar
• Butternut Squash + Chimichurri
• Quinoa + Chipotle

Flatbreads

• Kale + Sweet Potato
• Pear + Arugula
• Tomato + Basil
• Kabocha + Sage
• Tomatillo + Pepper
• Artichoke + Spinach
• Tomato + Cremini

Soups

• Lentil + Cremini
• Carrot + Coconut Curry
• Tomato + Zucchini Minestrone
• Butternut Squash + Rosemary
• Green Chickpea + Turmeric
• Cauliflower + Leek Stew
• Lentil + Mesquite Chili
• Tomato + Bell Pepper Gazpacho
• Sweet Potato + Miso
• Turmeric + Lemongrass Broth
• Mushroom + Miso

Forager Bowls

• Raspberry + Mulberry Seeded
• Leek + Fonion Grits
• Cremini + Miso Oat

Oat Bowls

• Strawberry + Goji Berry
• Apple + Cinnamon
• Cinnamon + Banana
• Mulberry + Dragon Fruit
• Kabocha + Chai
• Blueberry + Lemon
• Cherry + Dark Chocolate

Chia Bowls

• Chocolate + Almond
• Vanilla Bean + Apple
• Blueberry + Majik

Bites

• Hazelnut + Chocolate Bites
• Cacao Nib + Vanilla Bites
• Coconut + Lemon Bites
• Espresso Bean + Tahini Bites

Lattes

• Chaga + Chocolate Lattes
• Coffee + Almond Lattes
• Ginger + Turmeric Lattes
• Matcha + Lemongrass Lattes

Keto

Mylk

• Almond
• Almond + Vanilla

Harvest Bowls

• Broccoli Rice + Dill Pilaf

Soups

• Cauliflower + Leek Stew

Chia Bowls

• Vanilla Bean + Apple

Low Carb

Smoothies

• Mango + Papaya Smoothie
• Mango + Greens Smoothie
• Pineapple + Matcha Smoothie
• Cold Brew + Almond Smoothie
• Mandarin + Carrot Smoothie
• Cucumber + Greens Smoothie
• Watermelon + Dragon Fruit Smoothie
• Passion Fruit + Greens Smoothie

Mylk

• Almond
• Almond + Vanilla

Harvest Bowls

• Artichoke + Lemon
• Cauliflower Rice + Pesto
• Cauliflower Rice + Kimchi
• Kale + Lemongrass
• Broccoli Rice + Dill Pilaf

Flat Breads

• Artichoke + Spinach
• Tomato + Cremini

Soups

• Lentil + Cremini
• Carrot + Coconut Curry
• Cauliflower + Leek Stew
• Lentil + Mesquite Chili
• Tomato + Bell Pepper Gazpacho
• Turmeric + Lemongrass Broth

Forager Bowls

• Raspberry + Mulberry Seeded

Scoops

• Strawberry + Rich, Rippled Berry Compote

Bites

• Hazelnut + Chocolate Bites
• Cacao Nib + Vanilla Bites
• Coconut + Lemon Bites
• Espresso Bean + Tahini Bites

Lattes

• Chaga + Chocolate Lattes
• Coffee + Almond Lattes
• Ginger + Turmeric Lattes
• Matcha + Lemongrass Lattes

Low Sugar

Smoothies

• Mango + Greens Smoothie
• Pineapple + Matcha Smoothie
• Cold Brew + Almond Smoothie
• Ginger + Greens Smoothie
• Banana + Greens Smoothie
• Mandarin + Carrot Smoothie
• Cucumber + Greens Smoothie
• Watermelon + Dragon Fruit Smoothie
• Passion Fruit + Greens Smoothie

Mylk

• Almond
• Almond + Vanilla

Harvest Bowls

• Gigante Bean + Savory Cabbage
• Beet + Wild Rice
• Sweet Potato + Wild Rice Hash
• Broccoli + Cheese
• Spinach + Shiitake Grits
• Red Lentil + Cumin
• Artichoke + Lemon
• Cauliflower Rice + Pesto
• Lentil + Tomato Bolognese
• Brussels Sprouts + Tahini
• Butternut Squash + Kale Shakshuka
• Cauliflower Rice + Kimchi
• Kale + Lemongrass
• Broccoli Rice + Dill Pilaf
• Kale + Kalamata
• Chickpea + Za’atar
• Butternut Squash + Chimichurri
• Quinoa + Chipotle

Flatbreads

• Kale + Sweet Potato
• Pear + Arugula
• Tomato + Basil
• Kabocha + Sage
• Tomatillo + Pepper
• Artichoke + Spinach
• Tomato + Cremini

Soups

• Lentil + Cremini
• Carrot + Coconut Curry
• Tomato + Zucchini Minestrone
• Butternut Squash + Rosemary
• Green Chickpea + Turmeric
• Cauliflower + Leek Stew
• Lentil + Mesquite Chili
• Tomato + Bell Pepper Gazpacho
• Turmeric + Lemongrass Broth
• Mushroom + Miso

Forager Bowls

• Raspberry + Mulberry Seeded
• Leek + Fonio Grits
• Cremini + Miso Oat

Oat Bowls

• Strawberry + Goji Berry
• Apple + Cinnamon
• Cinnamon + Banana
• Mulberry + Dragon Fruit
• Blueberry + Lemon
• Cherry + Dark Chocolate

Bites

• Hazelnut + Chocolate Bites
• Cacao Nib + Vanilla Bites
• Coconut + Lemon Bites
• Espresso Bean + Tahini Bites

Lattes

• Chaga + Chocolate Lattes
• Coffee + Almond Lattes
• Ginger + Turmeric Lattes
• Matcha + Lemongrass Lattes

Paleo Vegan

Smoothies

• Cold Brew + Almond
• Cucumber + Greens

Mylk

• Almond
• Almond + Vanilla

Harvest Bowls

• Broccoli + Cheese
• Artichoke + Lemon
• Cauliflower Rice + Pesto
• Broccoli Rice + Dill Pilaf

Flatbreads

• Kale + Sweet Potato
• Tomato + Basil
• Kabocha + Sage
• Artichoke + Spinach
• Tomato + Cremini

Soups

• Butternut Squash + Rosemary
• Cauliflower + Leek Stew

Forager Bowls

• Raspberry + Mulberry Seeded

Chia Bowls

• Vanilla Bean + Apple

Bites

• Hazelnut + Chocolate Bites
• Coconut + Lemon Bites
• Espresso Bean + Tahini Bites

Lattes

• Ginger + Turmeric Lattes
• Matcha + Lemongrass Lattes

If you liked this post, you might also enjoy:

1. 90-Day Gut Healing Journal
2. Ready to heal your gut? Take the quiz HERE to get started.
3. Pooping {17+ Pooping Questions and Answers}

Xox,
SKH