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Bringing you 14 things to stock up on that will actually make a difference.

**This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links. But p.s. My website contains no pop-up ads!

And though this is a list for the Gutsy girl, toilet paper is not our star item. Don’t worry. It’s still on the list because…..essentials – with or without a pandemic.

One can never be too prepared

What the 2020 Pandemic taught us is that one can never be too prepared.

Whether or not a mass shutdown happens again (God willing not in this lifetime!), the reality is that the way we approach life has changed.

I’m not saying it has changed for the better, but from what I have seen and read, this is what I know to be true:

1. People want to be prepared if it happens
2. More people are paying attention to proactive vs reactive health

USA Today came out with a list of 24 products that were selling out online during the pandemic.

These items included everything from the standard toilet paper to board games and Nintendo Switches.

I have no clue what you do or don’t need, but I do have a list of 14 things to stock up on that will actually make a difference.

Spoiler alert, the Nintendo Switches do not make the list.

14 Things to Stock Up on That Will Actually Make a Difference

Click HERE to save these 14 things to stock up on that will actually make a difference for later.

Now this is a list curated and crafted for you, my Gutsy friend.

1] Toilet paper

Good old toilet paper.

The pandemic made toilet paper a hot topic.

But you were already privy to the idea that toilet paper is essential.

This item is nothing new, but I will say that you will need far less of it if you have a….

2] Bidet

Yes! A bidet is something to grab right now.

After a friend raved about her Luxe Bidet Neo 120, I also bought one.

In case you don’t know what a bidet is, here is the general overview: it sprays your bum after going poo in order to fully clean the tush.

Then, instead of using a ton of toilet paper to wipe, you simply just use a little bit to pat yourself dry.

And that’s it.

Alternatively, check out the Tushy.

I want to get this one, too, and then do a Luxe vs Tushy bidet review. 

3] Hand sanitizer

This stuff flew off shelves; continues to be a harder-to-find item.

First things first. You do not need to stock up on sanitizer in bulk, hoarding every last bottle.

Use it practically.

And then, make sure it’s not filled with ingredients that are negating the benefits.

I have a whole article you can read on hand sanitizers and your gut HERE.

4] Cleaning spray

Luckily for all of us, this one and the next (number 5) can be the same thing. At least that’s how I do it at our house so I’m always stocked.

As long as I have a bottle of Dr. Bronner’s, all the things are possible.

See how I do it HERE.

5] Hand soap

Yes, you just need some Bronner’s to make hand soap, too.

6] Thermometer

Obviously you should always have one of these on hand.

According to Amazon, you have over 28,000 options. 

7] Tissues

Is there anything worse than needing to blow your nose and you don’t have a soft tissue on hand?

And no, a random paper towel will not do. It’s like sandpaper sweeping the nostrils.

If you have a Thrive Market Membership (another great thing to have on hand at all times!), check out the Bamboo Hybrid Facial Tissues.

8] Water filters

Quick access to purified water.

Yes, this is actually important and yes hydration is key.

HERE are many eco-friendly water filters to peruse.

Personally, we have an Aquatru.

9] Cozy loungewear

Make sure you are set and stocked with the coziest of loungewear.

This one is important because there is nothing quite like comfort and coziness.

I want that for you, darling.

10] My journal

When daily activities are scarce, having my journal will not only give you comfort, but also allow you to take control over your own health and situation.

The journal contains over 90 quotes, and there is a page for each day so you can keep track of everything from bowel movements to healing mantras.

11] Pantry and shelf-stable items

There are many you’ll want to have on hand.

Number 14 below is one (it deserved its own line).

I have an entire list of 31 gut healing and shelf stable foods HERE.

12] Immune-boosting kit

Now listen, there are so many things I could list out here.

I’m choosing to feature just two here.

You’ll find many more linked below.

Tummy Soothe. The ultimate in gut-immune with serum-bovine immunogolubulins.

Multi-organ glandulars. This is a brand new product from Perfect Supplements. It even includes thymus, which supports many aspects of immune function. My code for Perfect Supplements is GUTSY10 to save 10% at checkout.

13] Bone broth

Well, of course you can make your bone broth at home. And you should!

But if you want to be extra prepared, always have a box or two on hand, just in case. And not just any broth will do. You’ll need the best.

Get your Kettle & Fire Broth HERE and use my code AGUTSYGIRL at checkout to save 10%.

Also, while I realize adding a broth to the list might seem odd, it’s definitely not.

On most illness and immune-boosting lists, you’ll find soup.

This just isn’t your traditional Campbell’s Chicken Soup. This is actual soup for the soul (aka gut).

14] Ingredients for lemonade

This one is important because the ingredients are not only conducive for constipation, but also for keeping your immune system in prime shape.

Get the recipe + ingredients HERE.

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And there you go.

What do you think must be added to my list of 14 things to stock up on that will actually make a difference?

If you liked this post, you might also enjoy:

1. 12 Science-Backed Ways to Boost Your Immune System
2. 44 More Low-FODMAP Items from Thrive Market
3. Immune Boosting Gut Health Support

Xox,
SKH